Journey to inner peace and trust| Listen on Anghami

Yesterday

New Guided Relaxation - A Soft Place to Land

#741 This week on the Anxiety Slayer podcast we created a new guided relaxation to give you a break from the headlines and everything that feels heavy in the world right now. We hope you listen in and come away feeling more calm and relaxed. Narrated by Shann with music by Ananga ... Show More

9m 35s

Jun 27

How to Create a Personal Oasis in Times of Chaos

#740 In this episode of Anxiety Slayer, we explore how to create a personal oasis and cultivate a sense of safety during chaotic and uncertain times.

24m 58s

Jun 13

Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer

This week on Anxiety Slayer, we are thrilled to share a new conversation with Dr. Dain Heer. Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and fragmentation that so many of us experience and how these ungrounded energies hide our miraculousnes ... Show More

44m 17s

Feb 2024

How To Deal With Anxiety Triggered By Relaxation

Choose your path to true and lasting anxiety relief today, click here. In this episode of "The Anxiety Guy Podcast," we tackle the unique challenge of anxiety surfacing in moments of relaxation. Join us as we discuss practical tips and insights to navigate and conquer the unexpec ... Show More

18m 25s

Apr 2023

Guided Meditation for Anxiety & Stress

In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute meditation will help you relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy, and peace. It includes gentle neck stretches, f ... Show More

16m 18s

Apr 2024

1025: Embracing Comfort Amidst Pain And Anxiety: A Healing Meditation

In today's episode, Gina shares a guided meditation to help you find comfort even amidst anxiety and pain. This the immense gift that mindfulness and meditation can offer persons suffering with anxiety or situational turmoil: an oasis of peace and calm amidst all the suffering an ... Show More

20m 37s

Jul 2020

10 Minutes for Coping with Anxiety Attacks

Don't let Anxiety Attacks ruin your life. Learn these simple tricks to give you back control Our new members page - https://steadyhq.com/en/calminganxiety Come and support the drive to spread a calmer approach to mental wellbeing all around the world Listen to the show and then l ... Show More

11m 19s

Sep 2022

Release Stress and Anxiety, Day 1 Daily Dose of Inner Peace

Be guided in a dose of inner peace to release stress and anxiety. Learn to make peace with stress. It's all too easy to become entangled in stress and anxiety. This week, get ready to give yourself a daily dose of calm as you are guided using meditation techniques to help you man ... Show More

10m 16s