#662 This week on the Anxiety Slayer podcast we welcome you to join us for a short guided meditation for finding peace, calm, and tranquility while learning to trust yourself.
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Jan 2026
A Loving Farewell from Anxiety Slayer
#754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn’t have imagined the thousands of quiet, brave moments we would be invited into. Your walks, your sleepless nights, your breakthroughs, y ... Show More
7m 55s
Jul 2024
#987 Meditation Feel Safe & Secure
In this soothing meditation, you will be gently guided to a place of peace, tranquility, and deep inner security. Whether you're feeling anxious, stressed, or simply need a moment to reconnect with your sense of safety, this meditation is designed to help you find comfort and rea ... Show More
23m 6s
Apr 2023
Guided Meditation for Anxiety & Stress
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute me ... Show More
16m 18s
Feb 2024
Releasing Anxiety and Worry: Guided Meditation for Peace and Tranquility
Find inner peace and tranquility with our guided meditation episode, "Releasing Anxiety and Worry." In this soothing meditation, you'll embark on a journey to let go of anxiety and worry, allowing you to cultivate a sense of deep serenity and mental clarity.
In this episode, you ... Show More
14m 30s
Sep 2025
#199 Breathe With Me: A Guided Meditation to Calm our Anxious Thoughts
Today, we go beyond talking about anxiety - and actually practice what we preach. This guided meditation will help you release tension, quiet racing thoughts, and reconnect with your inner calm. It's short, simple, and perfect for beginners or seasoned mediators. Find a comfortab ... Show More
21m 3s
Nov 2025
Inner Peace Affirmations for Balance & Tranquility
Episode Description:. Discover practical strategies to find inner peace amidst the chaos of daily life. Learn how to quiet your mind, manage stress, and cultivate a sense of calm through affirmations, mindfulness practices, and self-care routines. Key Takeaways:. Master the art o ... Show More
4m 43s