Hi guys!! Welcome back to the long awaited (& one week early) half marathon episode!!! In today's episode I dive deep into the Half Marathon I ran on Saturday, November 20. I recorded this episode that day after, on Sunday November 21 with a fresh mind and somewhat fresh legs. We chat about my training schedule, what I learned, how the race went, and will I ... Show More
Jun 30
The Italy Tell All | Flying Private, Tuscany Wedding, Eating a LOT of Pasta, & More!
My mom and I sit down to recap my trip to Italy!! Enjoy this super long episode because I spare no details of the super fun trip of a lifetime! Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: ... Show More
1h 50m
Jun 16
Love Island Discourse and I teach Katie Brennan about Reality TV
Today, I am joined with my best friend Katie Brennan! We chat all about Reality TV, High School Twitter, Love Island, and Secret Lives of Mormon Wives. We hope you enjoy!! Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe Follow Tori on Instagram: @toristerli ... Show More
1h 23m
Mar 2024
from couch to 1/2 marathon: 9 tips i wish i knew before starting my running journey
I went from running 1 mile a few times a year to running a 1/2 marathon in just 14-weeks! In this episode I share with you my running journey, 9 things I wish I knew before starting this journey, how I shifted my mindset with fitness and nutrition, as well as my personal favorite ... Show More
35m 8s
Mar 2024
the reality of training for a marathon
EP74 - i have just completed my second marathon, how crazy?! in this episode which I recorded before the LA marathon, i wanted to capture my mindset just ahead of the race, share what i have learnt along the way and give you an update on my fitness journey in general. i discuss f ... Show More
31m 31s
Feb 2024
#81: Strength Training for Runners with Kyle Long
Strength coach Kyle Long discuss a many strength topics, such as: When and how to perform the right strength training for runners, Strategies for consistency with strength training, Common mistakes with strength training that runners make, and much more... Want additional help in ... Show More
52m 45s
Feb 2024
Nutrition & Training for Endurance Athletes with Will Frantz
In this episode, Mike is joined by Will Frantz to discuss nutrition, training, and recovery for endurance athletes. Whether you are someone who wants to run your first marathon or compete at a high level or just casually want to improve your endurance, this episode is packed full ... Show More
57m 17s