132 What is True Love?

I've always said that our relationships are the mirrors of our internal world, but what happens when you realize a friendship has reached its expiration date? In this episode, I'm joined by the incredible Alex Elle (New York Times bestselling author of The Company We Keep) to div ... Show More

We talk about everything now. Trauma, therapy, childhood, the things that happened to us, and the things we are still working through. Almost everything is fair game. Except this one. When the relationship with your mother is a painful one, the cultural agreement is that you keep ... Show More

Struggling with anxiety or overthinking? Learn the science of EFT Tapping for instant stress relief and nervous system regulation. In this episode, I'm joined by New York Times bestselling author Jessica Ortner to dive into her brand-new book, Rewired. Jessica reveals the science ... Show More

\Where would we be without love? Today’s quote gives us a metaphor for how love binds us together. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Love is beautiful, love is patient; love is kind. It’s also scary, messy and kinda awkward. In this episode we speak with Leema, as she chronicles her search for meaning and love and the lessons she learned along the way. Unlock the power of sponsorship with Digital Sisterhood! O ... Show More

In this episode, John talks about love. He defines what his definition of love used to be, and what it is now. He also talks about ways to know if you love someone, feelings to look for, how real love is about embracing conflict - not jumping ship the second things start to feel ... Show More

Shazeena Sheriffdeen, CEO of Muslimah Collections, shares her story of what it means to give from what you love in exchange for something better. Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on an ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2231: Dr. Lisa Firestone explores the concept of love by highlighting what love is not, providing practical insights to hel ... Show More

Physical love is an important part of relationships. Today, we discuss: Sex. 

Join Caroline Stanbury in a thought-provoking podcast where she delves into the nuances of real love versus the allure of love bombing. Drawing from her own experiences, Caroline explores the importance of making mindful choices in relationships and the journey to finding a good ... Show More

<p>We often feel like attraction is not a choice in dating. But the decision of who we choose for a life partner is 100% a decision, and it requires us to deeply understand what we value and what qualities will make us happy long-term. In this episode, Matt and the JAMS team disc ... Show More

The men give advice to their producer Torrie about how to have the romantic relationship she desires. By revealing How Men Think, they hope to give her insights so she can find the right man and a real true fulfilling connection. Learn more about your ad-choices at https://www.ih ... Show More

Sara Nasserzadeh, PhD, is a social psychologist who sees both couples and individuals in her Los Angeles-based practice. She joins Erica Chidi to talk about what happens when you’re at the end of a relationship, how to navigate a divorce, and how to start or sustain a long-term p ... Show More