132 What is True Love?

"Is she entitled? Or have you just been serving yourself up on a platter?" My therapist asked me that years ago, while I was mid-rant about a friend who kept asking me for favors. It stopped me cold, and it changed how I understood my own patterns. If you're the one who says "I g ... Show More

Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally safe relationships do not just happen by accident. They are bui ... Show More

Have you ever achieved your biggest goals only to end up feeling completely exhausted, lonely, and burnt out? In this episode, I'm sitting down with my soul-sister and nervous system regulation expert, Koya Webb, to unpack the hidden trap of high-functioning codependency and peop ... Show More

Love. It’s one of the most important fillers of our Connection Buckets. But, then there’s this special “type,” some people call it “real love.” We got to wondering what that even means, and why so many people seem unable to “find and keep it.” So, we asked GLP friend, Terri Cole, ... Show More

Books by Bianca   In this episode, Bianca offers a refreshing reminder of the difference between love and attachment. By understanding what love is not, we are better able to identify and lean into the genuine, healthy bonds that exist within our lives. Her words remind us that l ... Show More

<p>Self love leads to true love. There is some wholesome loving content on today&#39;s episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deserve to feel secure in a relationship. Xoxo, Lyss &lt;3</p> 

<p>Do you desperately want to be in a relationship?  Dating/relationship expert Lucia explains why feeling as if you <em>need</em> to have someone in your life is a sympton of a bigger issue and what to do about it so that you choose someone out of desire rather than desperation. ... Show More

The fundamental building blocks of love come from deep inside of us. Love can cause great joy, but also great pain in our lives. The more we understand ourselves and our partner, the better we can love and be loved. Listen to today's show to learn how to navigate love and relatio ... Show More

<p>You don’t want love—you want to be picked. You want to be validated. You want to be enough. But true love isn’t something you earn—it’s something you receive without performance. This video is for every person who has chased the emotionally unavailable, confused anxiety for lo ... Show More

In this episode, I talk about love and what it means in a broad sense. I discuss how it is expressed as an emotion, where and when it applies, who it applies to, how it affects your life, and the essential value it has. I talk about the common idea of love, which is romanticism, ... Show More

As Esther says, love is at once an affirmation and a transcendence of who we are. But when one partner grows up as the child taking care of his mother is it any surprise that he experiences the romantic needs of his partner as a repeat of that same responsibility rather than an a ... Show More

In this episode, John talks about love. He defines what his definition of love used to be, and what it is now. He also talks about ways to know if you love someone, feelings to look for, how real love is about embracing conflict - not jumping ship the second things start to feel ... Show More