In this episode, John talks about love. He defines what his definition of love used to be, and what it is now. He also talks about ways to know if you love someone, feelings to look for, how real love is about embracing conflict - not jumping ship the second things start to feel hard, and much more.
Follow John on Instagram HERE
Find out more about John HE ... Show More
Yesterday
Fight Without Fighting: How to Build Real Intimacy
Most of us were never taught how to communicate in relationships. So we react. We defend. We assume. We build resentment. In this solo episode, John reframes “communication” as something deeper: intimacy, attunement, and repair. Because it’s not the conflict that destroys relatio ... Show More
27m 11s
Feb 26
Therapy Thursdays | Is It Over… Or Worth Saving?
In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself. We talk about how to let go when you’re struggling to accept it’s over, how to know if a relationship is worth saving, and what it really takes to leave. I ... Show More
19m 51s
Feb 25
Turn Your Breakup Into a Breakthrough
A breakup can feel like the end of everything. But what if it’s actually the beginning? In this episode, John shares a deeply personal reflection on fear, identity, divorce, and what relationships are really meant to do in our lives. Inspired by a nostalgic moment listening to “B ... Show More
18m 51s
Oct 2021
Episode Twenty Three: When The Cat Lady Found True Love - Part 1
Love is beautiful, love is patient; love is kind. It’s also scary, messy and kinda awkward. In this episode we speak with Leema, as she chronicles her search for meaning and love and the lessons she learned along the way. Unlock the power of sponsorship with Digital Sisterhood! O ... Show More
1h 17m
Feb 2024
329. Greatest Hits: Loving vs. Being Loved and Which Feels Better
You might already know this, but feeling loved doesn’t hinge on someone else loving you. Even if you grasp that external love can’t dictate your feelings, or recognize how societal conditioning shapes women’s views on love and dating, there may be hidden thoughts blocking you fro ... Show More
26m 6s
Feb 2024
The Type Of Love That Truly Matters
In honor of Valentine's Day, I wanted to talk with ya'll about love ... but not just any love. Today, I want to talk to you about the two most important types of love you'll experience throughout your life, and those are:God's love He has for youThe love you have for yourselfWhen ... Show More
18m 30s