Aug 18

BURNING QUESTIONS PT. 2

After y’all ATE UP the last “Burning Questions” episode, Jaci and Chelsey are back with part two! They’re answering even more of the questions you’ve been dying to ask, including what their dream home (or compound) would absolutely have to include. If you guessed Italian kitchens ... Show More

1 h

Aug 13

I WILL DIE ON THIS HILL

What’s a hill you’ll die on before ever changing your mind? Listeners submitted their most stubborn stances and Jaci + Chelsey are here to decide if they’re worth defending. Some are reasonable–like the belief that strength training is more effective than other forms of exercise. ... Show More

1h 13m

Aug 11

HORRIBLE ACCIDENTAL TEXTS

Nothing will make your stomach drop like sending a text message to the wrong person. You’re undeniably guilty, and as the panic sets in, your mind races to come up with an explanation for the receiver of your misdirected message. Today, Jaci and Chelsey are reading some of your W ... Show More

58m 45s

Feb 2021

you ARE the main character! how to love yourself

The gals are celebrating GALentines with an episode all about self love. Brooke and Danielle share tips and ways they have learned to better their relationship with themselves. The gals also share how to handle Valentine’s Day when you are single, and what their favorite self c ... Show More

1h 10m

Feb 2024

How to have Self Compassion & Self Love

In this week's episode of Transform, the Samis dive into the theme of harnessing self-compassion and self-love—an ongoing practice for both hosts. Kicking off with a self-love affirmation, they share personal reflections on their journeys, highlighting the importance of extending ... Show More

42m 9s

Feb 2021

Tips on how to be a bad bitch and stop caring what other people think... Self love 101

YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. I ... Show More

36m 54s

Sep 2022

#4. self-love: tips on how to be more confident, how I align with my goals & live my life authentically

This week I cover the topic of confidence and the importance of self-love. Especially in this world, it’s so easy to get discouraged and let our self-confidence break. I give you all my tips and tricks on how I stay confident and how I work on loving myself every single day. Foll ... Show More

20m 59s

Jan 2021

Our Favorite Tips For More Self-Love

The girls are discussing all things self-love, and offering tips for building a daily practice around it. Plus, some of their favorite, unconventional techniques for taking better care of themselves. For exclusive rewards, and to influence content for the show, join our Patreon ... Show More

1h 2m

Feb 2021

More Self-Love in 2021

This week, in honor of Valentine's Day, Lauren and Maddie are talking about the importance of truly loving yourself and the critical role that self-acceptance plays in success and happiness in life. They discuss strategies for cultivating confidence and candidly share their own e ... Show More

38m 59s

Nov 2023

102. stop wasting your 20's HATING yourself.. a pepp talk on self love & confidence

Hi my loves 🦋 In today's episode I give you a pepp talk on FINALLY deciding to love and accept yourself. I chat ⬇️ <br /><br />-my personal struggles with self acceptance & love<br />-why you need to stop WAITING to love yourself <br />-never ending chase for external valida ... Show More

32m 22s

May 2024

3 signs you're lacking in self love and what you can do about it..

Do you struggle with self love? In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love. Self love is an ongoing journey and some of the most important work you can do is the internal work required ... Show More

23m 23s

How to Fall in Love with Yourself!!