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Nov 2021

11m 6s

1552: Never Diet Again by Lea Genders of...

Optimal Living Daily | Dr. Neal Malik

About this episode

Lea Genders encourages you to never diet again

Episode 1552: Never Diet Again by Lea Genders of LeaGendersFitness on Choosing the Right Nutrition Plan for a Healthy Life

Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.

The original post is located here: https://www.leagendersfitness.com/news/never-diet-again

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