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Nov 2021
31m 12s

Hypnosis to Reduce Anger and Stress

ADAM COX
About this episode

Adam works with a client that had a habit of thinking a lot about the times when he had a bad experience, was treated badly or unfairly. This kept him in an elevated state of stress and overwhelm which was having a physical creation on his health due to elevated cortisol levels. 

Adam creates a hypnosis session designed to introduce coping strategies to reduce anger and stress both in the moment and when reflecting on previous memories. 

This will be a useful session for anyone that gets angry quickly or experiences a lot of stress. 

 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at adam@adamcox.co.uk

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

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