In this episode, Emilie is thrilled to share one of her absolute favorite hypnosis sessions from the hypnosis app, Doddle! Walk off the Stress is a guided walking session designed to help you calm down and feel more grounded while you're on the move. So put on some sneakers, press play, and start to feel your mind and body relaxing instantly. Register for th ... Show More
Jan 2025
#1045 Hypnosis for Free of Judgement
<p>Welcome to this calming day hypnosis session, designed to help you release the fear of judgment and embrace your authentic self with confidence.</p> <p>Through soothing, positive suggestions, this audio will guide you in letting go of the need for external validation, empoweri ... Show More
28m 47s
Sep 2025
#1134 Hypnosis for Reacting to Criticism
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app This Day Hypnosis Session reprog ... Show More
30m 30s
Nov 2024
#1029 Hypnosis Release Past, Embrace the Future
Guided day hypnosis session designed to help you Let Go of the Past & Embrace the Future. Perfect for deep relaxation and mental clarity. Through gentle suggestions and soothing affirmations, you'll be guided to release past emotional burdens, forgive yourself, and open up to new ... Show More
29m 44s
May 2025
#1092 Hypnosis Emotional Resiliency
This guided daytime hypnosis session will help you build resilience, stay calm under pressure, and transform challenges into growth. Inspired by Stoicism, Optimism, and Deep Learnings, this session rewires your mind to respond with wisdom, confidence, and inner peace. Get the bon ... Show More
29m 3s
Jan 2025
#1050 Hypnosis "You Are" Positive Affirmations
Day Hypnosis session to fill your mind with empowering "You Are" affirmations. These soothing affirmations are crafted to help you unlock your full potential, build confidence, and embrace self-love. Get the bonus sleep version of this hypnosis session and an ad FREE experience, ... Show More
29m 26s
Jun 2024
#969 Hypnosis For Blessings
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app A traditional Hypnosis Session d ... Show More
30m 9s
Feb 2025
#1057 Releasing Sadness Day Hypnosis
Take a moment to relax and let go of heavy emotions with this calming day hypnosis session. Designed to help you release sadness and find peace. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning ... Show More
29m 10s
Jan 2025
#1052 Day Hypnosis for Energy & Motivation
This guided hypnosis session is designed to reprogram your subconscious mind, helping you feel energized, focused, and driven throughout the day. Perfect for starting your morning or a midday recharge, this session will align your thoughts and actions with your goals, empowering ... Show More
29m 27s