logo
episode-header-image
Oct 2019
19m 57s

Is This My Worst Day Ever

JAMES BLUNDELL
About this episode
Is this the worst day I've ever had? Maybe it's just the worst day I've ever had at work? In this weeks show I discuss something I recorded a few days earlier. I ended up parking the car on the way home and chatting into my microphone because i needed to vent before I got home.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Up next
Apr 21
Do I Have ADHD? Why I Start Everything and Finish Nothing
Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a ... Show More
7m 34s
Jul 2024
Aligning Your Thoughts and Actions: The Power of Believable Intentions
In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions. Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure ... Show More
8m 10s
Jul 2024
Focus On The Now, NOW - And See Your Confidence Grow
Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on the past. This clarity allows you to eng ... Show More
10m 7s
Recommended Episodes
Jan 2025
5 Mistakes To Avoid in Dating
Have you put yourself out there, and been really hurt by dating or finding it really tough? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More
15m 38s
May 8
Let's Talk: Storytelling - The Mirror Beyond The Mind
In this episode, I get a request from a wonderful listener. This listener wanted kind of like a self confidence talk but in storytelling form. I have never done this on Spotify or any other platform. So I really hope that all of you enjoy this. The story helps a person change and ... Show More
12m 42s
Jul 2020
89 | Insightful Anxiety Q&A
On this episode, I answer your questions! The 3 I tackle today are: how do I break away from negative friends? Can you help me understand why I can't leave my house without feeling panicky? And, how long did it take for you to recover? I give detailed answers to each of these pow ... Show More
29m 13s
Dec 2024
How My Skin Journey (TSW) Led Me To Confidence & Faith
Hey My X's Welcome Back to another episode of the X Podcast. In this episode, I open up about one of the hardest times in my life—my skin journey with Topical Steroid Withdrawal (TSW). I talk about the physical and emotional toll it took on me, from dealing with the painful sympt ... Show More
1h 19m
Mar 2023
229 | 4 Lessons I Learned Being an Anxiety Coach
On todays episode, I talk about some of the huge lessens I learned coaching others battling severe anxiety. One would be that your dragon is YOUR DRAGON. We tend to compare our suffering to others around us. The voice will inside says: "this is silly, so many people have it worse ... Show More
35m 57s
Jul 2021
27. I don’t always know what I’m doing in relationships either, guys
This is a raw and real voice text I recorded on my walk. I discuss the challenges/uncertainties of being a relationship coach. This episode includes my thoughts on this work, why uncertainty and doubt are absolute critical pieces to being open-minded, curious, and humble, and how ... Show More
14m 27s
Nov 2022
211 | Finding Meaning When Lost, Negative Self Talk | Q&A
On this episode, I answer your questions! Today, I answer: Where do you find meaning when you feel completely lost in anxiety? What can I do to change my negative self defeating thoughts? Why is it so hard to reach out to those who hold you accountable before a relapse? Tune in f ... Show More
26m 37s
Apr 2024
Ep 217. 4 Things that Helped my Confidence Public Speaking
I recently did my first bit of in-person public speaking in a while - in this episode I'm sharing 4 things I did to help myself to feel confident and excited about speaking. Check out my new live course 'Speak Easy - 4 Weeks to More Confident Public Speaking' at www.calmer-you.co ... Show More
17m 58s
Jun 2023
243 | Lessons That CHANGED The Way I Think
On todays episode, I talk about some of the big eye-opening lessons I learned while going through anxiety recovery. I talk about overcoming fear, shifting that nagging and depressing internal voice, how you become your own worst enemy, and what it takes to buttress yourself from ... Show More
33m 25s