Overwhelm and Confidence

What if everything we've been taught about health, disease, and the human body needs to be reconsidered? In this paradigm-shifting episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Thomas Cowan—well-known author, speaker, and former physician with over 34 ye ... Show More

Tired of setting goals you never achieve? In this powerful and practical episode of The Self Esteem and Confidence Mindset, I'm breaking down the 3 essential steps to stop dreaming about your goals and start actually moving toward them—because the difference between people who ac ... Show More

Why do we seek wealth—and does it actually make us happy? In this thought-provoking episode of The Self Esteem and Confidence Mindset, we sit down with Johann Berlin, Co-founder & CEO of TruWorth and author of "Wealth and Why We Seek It," to explore the psychology behind our rela ... Show More

<p>How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionab ... Show More

<p>Confidence is an amazing trait we all have, but sometimes we channel it into the wrong things. If you believe you can't do something, you're confident in that belief. But what if you could flip the script and use that same confidence to focus on achieving your dreams instead o ... Show More

In this episode we chat.... Letting go of OVER-EXPLAINING or JUSTIFYING yourself + your decisions How talking TOO MUCH can actually be a sign of a LACK of confidence Why confident people say LESS WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Femini ... Show More

<p>Don’t shy away from this one! In episode 147 of Overthink, Ellie and David discuss confidence. Modernity has created a crisis of confidence, leading to the demand that we all maximize our confidence. But what is confidence? Is it a personality trait or a relational concept? Wh ... Show More

<p>If you want to finally take action and help others reach their full potential too, then click here: <a href='https://link.rtt.com/6-training-mym'>https://link.rtt.com/6-training-mym</a><br/><br/>Learn how to elevate your confidence, enhance your attractiveness, and command res ... Show More

Do you wish you could walk into any room as your true self?Are you tired of letting self-doubt and other people’s opinions hold you back?Could changing your inner voice change your entire life?What’s the difference between being confident and needing to be the best? In this episo ... Show More

<p>Confidence doesn't magically appear overnight, it's something you build, one step at a time.<br /> The truth is, confidence is a skill, and just like any other skill, you can learn it, practice it, and get better at it.</p> <p>In this episode, I'll share the most common things ... Show More

<p>How many negative thoughts do you have about YOU per day? Studies suggest most of us are walking around having 6000 to 60,000 thoughts a day with a whopping 80% of those being negative. The sad part is those thoughts are guiding our behavior and how we show up to work, for our ... Show More

In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More