Career, family, relationships - how do we think about big decisions and in turn how do they shape our lives? And what makes a 'good decision?'
On All in the Mind this week, we hear from three people who have faced big life decisions and an expert who researches life's choices and how we can make better ones.
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Jul 2022
Taking back control of your time
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.
This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More
29m 30s
Jul 2022
Not broken, just wired differently: ADHD in adulthood
Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense.
It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects.
Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More
29m 5s
Jan 2023
How psychology can help people make better decisions, with Lace Padilla, PhD, and Hannah Perfecto, PhD
All day, every day, we have to make decisions, from what to have for breakfast to how to spend our money to whether to evacuate ahead of a hurricane. Psychologists’ research is helping us understand why people make the decisions they do, from trivial choices to life-and-death one ... Show More
36m 24s
Mar 2018
Make Decisions & Keep Moving Forward, with Andy Frisella - MFCEO220
Being decisive doesn’t mean you always make the right decisions. It means you know how to make a decision quickly & intelligently & keep moving forward, learning to adapt to whatever happens as a result of your decision. In this episode, I talk about how this decide/adapt/keep mo ... Show More
16m 30s