logo
episode-header-image
Mar 2023
51m 19s

396: How To Make Big Decisions About Lov...

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
About this episode
Our lives are filled with big decisions and we don't always give them the proper care and process they require. Whether or not we should move in with someone, get married or buy a house are decisions most of us will face at one point or another. Listen to today's show to learn an amazing process to make better decisions about the big things in life.  In this ... Show More
Up next
Yesterday
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
52m 48s
Jun 25
How To Dismantle Shame
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ... Show More
53m 34s
Recommended Episodes
Nov 2023
The 6 Biggest Decisions You’ll Make In Your Life
In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you through it all with insights and strategies to make the best decisions for you.But hey, it's not just about the tough choices – i ... Show More
17m 19s
Oct 2023
Ep 208: Confronting Big Life Changes: Separation, divorce or letting go of an addiction
This is for anyone who is wants to confront what could be a major life change like a separation, a divorce, or perhaps letting go of an addiction. This is to enable you to do some processing in your own head – not for confronting another person. I know these are disparate types o ... Show More
53m 12s
May 2024
How To Make The Right Decisions
It's time to talk about the art of making the right decisions to create the life you’ve always wanted. Life is all about the choices we make, the decisions we commit to, and the actions we take—every single one shaping our future selves.We’ll explore how every action you take is ... Show More
22m 16s
Apr 2024
How Can We Make The Best Decisions?
A crucial aspect that is often overlooked is how our decisions are shaped by both the known and the unknown. Making sound decisions frequently involves collecting facts, confronting unanswered questions when possible, trusting intuition and facing our fears of an unknown future. ... Show More
10m 59s
Oct 2023
Create the OUTCOME You Want | A Conversation with Shane Parrish | Art of Charm
In today’s episode, we cover the art of decision making with Shane Parrish. Shane is an expert on mental models and frameworks for effective decision-making, a former intelligence officer, founder of Farnam Street (the world’s most read blog on clear thinking), and the author of ... Show More
1 h
Feb 2024
How You Can Distance Yourself from Your Biggest Temptations | Sadie Rob Huff & Craig Groeschel
Decision fatigue, no decisions, fast decisions, decision regret, bad decisions, great decisions — there's so much to talk about when we think about decisions in our day-to-day life and decisions we make now that will affect our future. Sadie and pastor and author Craig Groeschel ... Show More
48m 1s
Feb 2024
82 — Reduce Decision Fatigue and Simplify Your Life
Decision fatigue occurs when we become mentally exhausted from making numerous decisions throughout the day. As a result, we make poorer decisions because our brains are just too tired to think.Fortunately, there are steps you can take to prevent yourself from getting mentally ex ... Show More
18m 23s
Mar 2024
#359: Break Up With Who You’ve Been
In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an exc ... Show More
9m 44s
Dec 2023
Ep. 190- Deciding with Confidence: Steps to Empower Your Choices
In this solo episode of Empowering Her, Melody touches on: How to overcome decision fatigue How to lean into your intuition when faced with important choices How to manage the consequences of your choices How to give our attention to the more significant choices of our day How to ... Show More
16m 58s
Feb 2024
1092: “How To Confront Your Fears & Let Them Go”
The path to personal growth begins with the courage to explore the uncharted territories of your discomfort." - Susan David   In this episode, I talk about: How to identify fears that may be keeping you stuck A simple practical technique for replacing negative beliefs/fears with ... Show More
33m 9s