Hi Loves Xx
In today's episode I talk to you guys about dealing with semester burn out during midterm week, how to avoid it, why it happens, and how to stop it. I also talk about my horrible recent sleeping schedule, how to fix your own, and what to do if you feel overshadowed, spoken over, or anxious around your friends. So many of us have gone through th ... Show More
Feb 6
The Goal Setting System You Need (So You Actually Follow Through)
If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipli ... Show More
23m 38s
Feb 4
How to Heal Your Nervous System
If you’ve been feeling overwhelmed, anxious, overstimulated, or like you can’t relax even when everything is “fine”… this episode is for you.Today we’re talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually h ... Show More
36m 6s
Jun 2023
SAVAGE GIRL SUMMER - Week 7: Anxiety, Relationships, Procrastination, College, Communication & More!
Hey Besties, it's Week 7 of the Savage Girl Summer! In this week we are continuing with some miscellaneous habits... and I wanted to note as we are nearing the end of the Summer Series, but remember these habits and life changes take time.
In this episode: — procrastinating — f ... Show More
50m 18s
Mar 2024
I solve your problems! hangxiety, embarrassment & romanticizing your life
<p>Hello hotties! Welcome back to another amazing smoke sesh, so excited to be celebrating the Spring Equinox with you all on this beautiful Tuesday! We have a lot to catch up on as we talk accepting change when the universe practically throws it at you, my recent rave experience ... Show More
1h 22m
Jan 2024
boundaries, dating apps, career & cheaters (video episode)
<p>Hello Hotties! Sorry about the late upload with Tuesdays episode but thank you all for being patient, today we have a fun little cozy video episode for you all to enjoy! We chat first about a few of my current favorites and how January has treated me so far, then we jump into ... Show More
51m 22s
Apr 2024
arrested on 420?! chaos, full moon, & depressive slumps
<p>Hello hotties and Happy Tuesday! We have a pretty hectic story time to kick this podcast off on what happened on 420, and how I ended up celebrating... (So sorry this episode looks like its filmed on VHS I had the wrong settings on.. retrograde things) It's a chaotic episo ... Show More
1h 3m
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More
28m 50s
Feb 2024
tripping, binge eating & summer body confidence
Happy Tuesday hotties happy to be back with a little Tuesday audio episode of the podcast! Today we get right into it and talk the most recent full moon and letting emotions flow through you, the hoodie drop & sharing gratuity, we talk at home coffee recipes, binge eating and how ... Show More
1h 6m
Sep 2023
comparison kills, delusional, t break time & the psych ward
Happy Tuesday hotties so exited to be back with another episode of smoke sesh, we have so much to chat about this episode and kick it off with a bowl for those who are here to smoke! We talk thriving out of spite, MDMA experiences, girl code and putting boys over your girls, slee ... Show More
1h 13m