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Oct 2018
26m 32s

51. Listener Q & A Vol. 4

KARA LOEWENTHEIL
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Yesterday
507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral
Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Coaching Hotline episode, I answer a listener who struggles to separate her self-worth from professional critique. You'll hear why those intense feelings are actually avoided emotions showing up, ... Show More
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506. How a Sandwich Can Rescue - or Ruin - Your Life
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