logo
episode-header-image
Oct 2021
17m 3s

How a Big Invisible Ego Thrives on Anxie...

MARK METRY
About this episode
tail spinning
Up next
Jan 2022
“I Have No Motivation To Do Anything” - Episode 59
I’m not a fan of motivational gurus giving people the answer of “No Excuses” or just “Try Harder” because it completely dismisses the very real physiological mental health issues someone may have that go beyond the conscious mind’s control. Listen to this episode to learn more on ... Show More
10m 7s
Dec 2021
6 Stress Management Techniques to Keep Your Mental Health in Check - Episode 58
Stress is an everyday part of life. Stress is like filling your cup with water. You need to drink water daily; however, you don’t want an overflowing cup that makes you feel drowning. There isn’t a one-size-fits-all option. The good news is we can learn how to change our minds to ... Show More
16m 48s
Dec 2021
5 Steps to Better Emotional Wellness - Episode 57
It’s never been a more important time to prioritize emotional wellness. The National Center For Emotional Wellness defines emotional wellness as "an awareness, understanding, and acceptance of our feelings, and our ability to manage effectively through challenges and change." Lea ... Show More
16m 42s
Recommended Episodes
Aug 2023
120. Understanding your ego
<p>In this week's episode we discuss the psychology of your ego and what its trying to tell us! Ego can feel nasty and entitled but it comes from a place of deep insecurity that we need to unpack before we can truly understand ourselves. We look at the 6 signs your ego is in cont ... Show More
41 m
Nov 2023
How Your Ego Is Causing Failure
Remember this… Ego is ALWAYS FALSE! USA TODAY just ranked me as the #1 Mindset coach in the world. Today, let me coach you on how to CHECK YOUR EGO! (because it may be secretly causing you to FAIL) Doubts, fears, and insecurity are what cause an EGO to rears its head! The most se ... Show More
22m 57s
Feb 2023
185. 3 Things You NEED To Know About The Ego
tail spinning
24m 7s
Apr 2023
Use your ego for good
<p>Welcome back to The Mindset Mentor Podcast where today I’m going to uncover whether or not it’s possible to actually use our ego’s for good?</p> <p>We always here that having too big of an ego can be destructive to ourselves and others, but here’s what I think… </p> <p>I think ... Show More
18m 32s
Jun 2023
Why Your Ego Is Slowly Ruining Your Life
Do you ever feel like life is one big game that your ego is constantly trying to win? Do you often compare yourself to those around you and become jealous when someone else succeeds while you struggle? It's time to face the music: your ego might be taking over in ways that are co ... Show More
20m 8s
Feb 2024
Using Your Ego for Good
<p>So, you know how we often hear that the ego is a bad thing? Well, what if I told you it doesn't have to be? That's right! I'm here to show you how embracing and understanding your ego can actually help you create the life you want.</p><p>I'll share some personal stories, like ... Show More
17m 21s
Jun 2016
519: Ryan Holiday | Ego Is the Enemy
Ryan Holiday (@ryanholiday), author of Ego Is the Enemy, talks about how learning to put our higher goals above a desire for recognition leads us to true accomplishment. The Cheat Sheet: What is the ego? When does the ego go from being a fundamental part of our existence to an a ... Show More
54m 22s
Nov 2018
729: Self-esteem is Bullshit
Many of us grew up in a world that praised the idea of having high self-esteem - but what exactly is self-esteem, why have we been wrongly focused on it for so long, and what do we need to focus on moving forward? What to Listen For Why is artificially inflating self-esteem dang ... Show More
1h 18m