logo
episode-header-image
Jan 2025
10m 11s

3479: The Big Bad Ego by Briana Harry of...

Justin Malik
About this episode
tail spinning
Up next
Today
4068: Are You Too Focused On The Things That Bother You? By Allison Carmen on Positive Perspective
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4068: Allison Carmen explores how focusing on minor frustrations can cause us to overlook the beauty, opportunities, and po ... Show More
8m 55s
Yesterday
4067: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4067: Courtney Carver explains that there is no single perfect method for simplifying your life, the best approach is the o ... Show More
10m 20s
Jun 28
4066: All the Things You Don't Need by Chris Guillebeau on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4066: Chris Guillebeau challenges the belief that success, travel, happiness, and meaningful work require credentials, perm ... Show More
9 m
Recommended Episodes
Nov 2025
038. Stop Seeking Validation: How to Build Self-Worth and Inner Confidence | The Johnny Lawrence Podcast
In this powerful and thought-provoking episode, Johnny Lawrence explores the true meaning of self-worth and the dangers of constantly seeking validation from others. He breaks down how the opinions and judgments of people who disrespect us often stem from their own insecurities, ... Show More
16m 8s
Apr 2025
How to Boost Your Confidence & Beat Insecurity
<p>Insecurity doesn’t have to dictate your life. In this episode, we dive into five practical ways to boost your confidence and beat insecurities. From shutting down negative thoughts to following through on goals you’ve been putting off, we’ll cover:</p><ol><li><b>Knowing Your V ... Show More
27m 34s
Sep 2024
Lisa Bilyeu: How to Master Your Ego and Build Radical Confidence
What if the only thing standing between you and real confidence is your fear of failure? In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powe ... Show More
1h 10m
Oct 2024
2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key co ... Show More
9m 4s
Jan 2025
Understanding the Power of Vulnerability
Do you struggle with opening up to others, fearing it makes you seem weak or incapable? In this episode, Brendon Burchard reveals how vulnerability is not a weakness but a profound strength that fosters connection, courage, and growth. In this episode, you’ll learn: Why Asking fo ... Show More
18m 27s
Mar 2025
You Should Be Taking More Risks. Here's How To Get Over Your Fear And Do It. | Sue Ashford
tail spinning
1h 15m
Sep 2024
Unbreakable (Building Grit And Resilience) | Compilation
In today's episode, we review the greatest hits around building resilience and leveraging social skills to get you closer to your goals, drawing on our insightful conversations with Angela Duckworth, Laura Huang, John Livesay, and Steven Hayes. Life gets rough. It’s important to ... Show More
54 m
Apr 2025
5 Powerful Lessons to Build Self-Trust, Boost Confidence, and Strengthen Self-Esteem
<p>Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area o ... Show More
17m 19s
Sep 2025
The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence
So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most important ... Show More
4m 23s
Feb 2025
7 Ways to Train Your Brain to Go From Insecurity to Confidence
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the inv ... Show More
30m 11s