logo
episode-header-image
Apr 2024
40m 26s

Releasing The Ego’s Grip

OPRAH AND ECKHART TOLLE
About this episode

In this podcast Eckhart talks about the pitfalls of the ego and the need to feel superior. He explains we seek an identity through external distinction like wealth, fame, even our nationality, to dispel the anxiety that we’re not enough. He says the focus on image creates a false sense of self. He shares examples from his own life. Growing up Eckhart’s family struggled financially, which left him with low self-esteem. He asked why bad things always seemed to happen to him. To bolster his feelings of inadequacy, Eckhart says he pursued intellectual achievements which came easily. But his sense of superiority soon vanished in the wake of his negative thinking. Eckhart says for a time, he sought refuge in complaining and victimhood. But after he experienced an awakening, the old patterns gave way to something greater, and his self-hate evaporated. He explains he finally understood the meaning of Buddha’s teachings about suffering and the end of suffering and how liberation emerges when we release the ego’s grip.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Up next
Today
Essential Teachings Special: Presence: The Natural Path that Leads to Life
Eckhart talks with a live audience about freeing oneself from the mind to find presence. He says, we must become aware of the harmful thoughts that hold us hostage. Life’s crises need not drag us into unconsciousness. We can stay alert, and let the rough times take us to a deeper ... Show More
51m 36s
Jul 3
Essential Teachings Special: Accept Each Moment as if You Had Chosen It
Eckhart talks with a live audience about the process of becoming aware. When challenges arise, he says go with it. Learn to accept each moment as if we had chosen it. He explains that if you do this, what at first looks like an obstacle then becomes an opening into transcendence. 
49m 36s
Jun 26
Essential Teachings Special: Bringing Consciousness to This World
Eckhart talks with a live audience about his belief that we are meant to bring consciousness to this world. To do that, we must keep the pathways clear. We rise above thought, not fall below it, which is what happens when we use substances like alcohol and drugs. Once we become f ... Show More
1 h
Recommended Episodes
Jan 2024
Super Soul Special: Oprah Winfrey: EGO
Original Air Date: January 6, 2021Oprah Winfrey says that she didn’t understand the true meaning of ego until she met Eckhart Tolle. He opened her eyes to how an ego-based mind can sabotage everything. Initially she thought ego meant arrogance or superiority. But now she sees it' ... Show More
23m 26s
May 2024
Rupert Spira: The Quiet Joy of Being
What is the treasure that we all seek? What is it that we are looking for above all else? Contemporary spiritual teacher and author Rupert Spira believes that it’s the feeling of sufficiency, of ease, of peace—or the realization of our innermost nature as being. In this podcast t ... Show More
1h 7m
Jul 2024
Super Soul Special: David Brooks: The Road to Character
Original Air Date: November 20, 2017New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the ro ... Show More
33m 52s
Jun 2024
Jealousy And Envy
Original Air Date: January 7, 1987Oprah talks to women about how feelings of jealousy and envy have ruined aspects of their lives. Two experts, Betsy Cohen, author of "The Snow White Syndrome: All About Envy," and Jerilyn Ross, associate director of The Roundhouse Square Psychiat ... Show More
40m 35s
Jun 2024
Views on Saudi, Accountability, Empathy & Hustling While Maintaining Mental-Health | Gary Vaynerchuk 115
Gary Vaynerchuk also known as “GaryVee,” is a serial entrepreneur, the Chairman of VaynerX, and 5x New York Times Best Selling Author. He is a leading global mind on what’s next in culture, relevance, and the internet. Gary possesses an uncanny ability to recognize trends and pat ... Show More
42m 12s
Jun 2024
Super Soul Special: Oprah Winfrey: The Climb
Original Air Date: May 26, 2021Oprah says, “I have always thought a mountain is a magnificent metaphor for life. From a distance, the ascent looks clear and smooth, but once you actually set out for the summit, you discover unexpected valleys and precarious ridges along the way. ... Show More
23m 41s
Apr 2024
Delusion and Self-Fulfilling Prophecies
(Video podcast available on Spotify & YouTube) In this episode of Pretty Lonesome, Madeline dives into the power of perspective and its influence on our lives. Sharing her own journey and insights, she explores how shifting mindsets can lead to positive changes. Madeline delves i ... Show More
43m 28s
May 2023
Overcoming Soul Sickness with Carl Jung and Terence McKenna
🥰 Support TED and join the community on Patreon What do we do when we feel purposeless? Where do we turn when the vital energy is sucked from life?  Original full video version here As the bleak statistics of the mental health epidemic demonstrate, for many, there is no clear an ... Show More
23m 28s
Jan 2024
Karen Pittman Aligns Herself With Abundance
Actress Karen Pittman no longer subscribes to a scarcity mindset. The Nashville native talks to Ashley about learning to align herself with abundance and claiming what was rightfully hers. Karen describes the major transitions of her life including shifting from the cutthroat fin ... Show More
44m 4s
May 2023
Jon Kabat-Zinn: Befriending Pain
Current statistics tell us that 20% of the US population has some form of chronic pain, defined as severe discomfort that has continued for six months or more. That’s more than 50 million people. Jon Kabat-Zinn has received international acclaim for his leading work in bringing t ... Show More
1h 5m