Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines three strategies to build a healthier relationship with ego by reimagining its purpose. How can the ego be harnessed to strengthen your humility and mental we ... Show More
Nov 21
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
<p>What’s one thing you wish you learned earlier in life?</p> <p>What do you think would’ve changed for you if you learned it sooner?</p> <p>Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth ... Show More
28m 45s
Aug 2023
3 keys to boosting your self esteem
<p>Today I share 3 ways to boost your self esteem.</p>
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<p>Today I share 3 ways to be more consistent.Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental heal ... Show More
4m 33s
Oct 2021
Episode 493: How to Reframe Judgments, Manage Expectations, and Develop More Positive Self-Talk Right Now to Increase Your Performance
<p>Today on the podcast, we're continuing with the second part of our series on becoming a warrior, with our focus being on all the ways that we end up being our very own worst enemy! This is another powerful and important conversation to be having, and in this episode, we share ... Show More
1h 22m