There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your dialogue to strengthen the voice you want. You have to switch for something higher.
The Ego stops you from observing deeper and blocks curiosity. Self-Esteem allows you to approach something with fresh ears and ... Show More
Yesterday
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
You know that moment after a breakup when you find yourself going back to their photos. Not all of them, just the best ones. The trips, the laughs, the versions of you that felt happiest together. And before you even realize it, it starts to feel like you lost something perfect. ... Show More
30 m
May 13
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
In this special compilation episode of On Purpose, Jay Shetty brings together three powerful voices in the world of fitness and human performance, Dr. Andy Galpin, Dave Asprey, and Senada Greca, to challenge everything we’ve been told about fitness and strength. This episode isn’ ... Show More
44m 47s
Apr 2024
How To Change Your Self Talk
<p>In this episode of the Mindset Mentor Podcast, we'll be talking about something super important: how to treat ourselves with more kindness and love. I've noticed that so many of you struggle with negative self-talk, and trust me, I've been there too.</p><p>So, why is self-love ... Show More
18 m