Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.
Conscious Planet: https://www.consciousplanet.org
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Official Sadhguru Website: http://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
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