Tips to Eat Right Sleep Less For Studen...

Sadhguru shares his wisdom on how to make decisions when our heart seems to say one thing and the head seems to say another thing. 

Is it normal to feel more energetic and efficient in the night than during day? Sadhguru answers. 

A student at the London School of Economics asks Sadhguru about the social expectations from a modern wife. 

Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient. Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily ... Show More

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Downloa ... Show More

Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life.Conscious Planet: https://www.consciousplane ... Show More

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Dow ... Show More

Responding to a question on the impact of food on human psychology, Sadhguru explains how fruits function in the digestive system and the benefits of consuming fruits on a regular basis. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): http://onelink.to ... Show More

Sadhguru speaks about the most nutritious, wholesome food that one can nourish themselves on. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): http://onelink.to/sadhguru__app Official Sadhguru Website: http://isha.sadhguru.org Sadhguru Exclusive: https: ... Show More

Having trouble sleeping well? Or do you wake up grumpy? Sadhguru gives us a few tips on how to sleep well and wake up well. Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.o ... Show More

Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): http://onelink.to/s ... Show More

Sadhguru gives us 5 tips regarding common food items that can help boost brain power. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha. ... Show More