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Mar 2025
45m 26s

Gym Goals, But Make Them Realistic

Amplify
About this episode
Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some realistic advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way.

Hosted on Acast. See acast.com/privacy for more information.

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