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Nov 2021
4m 19s

A meditation to stay grounded from Jay S...

Nova Podcasts
About this episode

Do you ever feel TINY compared to the world’s issues? 2021 has felt like a collapsing Jenga tower. The pandemic. Climate change. The situation in Afghanistan. It can feel like a LOT when we're just one person. So, how can we stop our morale from crashing down? We’re going to explore some advice from author and former monk Jay Shetty to get some personal certainty back into our lives.

LINKS

CREDITS
Host:
Casey Donovan @caseydonovan88.
Writer:
Amy Molloy @amymolloy.
Executive Producer:
Elise Cooper.
Editor:
Adrian Walton.

See omnystudio.com/listener for privacy information.

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