logo
episode-header-image
Nov 2021
19m 59s

Afraid of staying and afraid of leaving

PAUL COLAIANNI
About this episode

When you've had enough and you can't take anymore, but you stay and take more, you end up in an endless cycle of love and abuse. If you're afraid to stay because things are bad, but also afraid to leave because you don't know any other way to live your life, it's time to get real clear on what you really want.

Up next
Mar 3
Do we talk about divorce during the argument or the calm period
When you've decided to leave the emotionally abusive relationship, when is the best time to bring it up? During the storm or the calm? 
24m 37s
Feb 10
Do I accept that this is how theyll be forever
Some behaviors are unacceptable. Some people are unacceptable. Just what should you accept and what should you do when you can't? Emotional abuse has a tendency to make you feel completely powerless, unable to make such decisions. 
43m 26s
Jan 29
When its impossible to get away from all the toxic behavior
Some relationships end but continue leaving destruction in their wake. Some don't end and you suffer through the daily drip-feeding of emotionally abusive behaviors until you lose your sanity. When there's no way away from all the toxicity, what can you do? 
44m 41s
Recommended Episodes
Oct 2020
#13 Sacrifice and Discipline
Fear holds you back. Fear of the unknown, fear of facing confrontation, fear of failure, fear of pursuing change. You're too terrified to sacrifice safety and comfort for a potentially better future. Maybe you have to go through it. To be put in hardships that shake your grounds. ... Show More
25m 38s
Apr 2016
Depending on Abusive People - When Physical Pain Will Not End - Should You Take Someone Who Desperately Wants You
Being in abusive relationship of any kind, especially where you have a dependency on the abuser for one reason or another leaves you in a tough spot. Can you leave and still be okay, or are you so dependent that leaving will put you in a worse situation? This is a tough position ... Show More
1h 9m
Apr 2021
7 Mindsets to Overcome the Fear That Holds You Back
<p>​Do you feel you’re holding yourself back in life?</p><p>Do you avoid taking risks with people you’re attracted to?</p><p>Do you find yourself shying away from new things in life, new experiences, new possibilities?</p><p>Are there things you’ve been talking about doing in you ... Show More
18m 7s
Mar 2020
Making sure toxic people and toxic environments don't take over your life
What do you do when peace and happiness are just around the corner, but getting there is full of toxic obstacles that you feel powerless against? There may be priorities and values in place that need to be changed, but that's not all. When you don't make the changes you need to m ... Show More
1h 8m
Jun 2020
Sometimes you have to take a stand to make a change in your life, even if you're scared as hell.
When you're in a situation that needs to change, but you're too afraid to take a stand or just hope it changes on its own, you may be waiting forever. Unfortunately, waiting for changes can often involve exposing yourself to a toxic environment, causing long-term emotional damage ... Show More
1h 1m
May 2023
The hard steps that lead to happiness and a life worth living
Just how far are you willing to go to feel comfortable or even be HAPPY in your life? Are you willing to do whatever it takes? What if whatever it takes means facing fears or even losing those you want to keep in your life? Happiness is only a few leaps of faith away. 
1h 1m
Mar 2017
Overcoming General Unease - When Nothing Works Out in Life - Questioning Trust in Relationships
Are you walking around with an undertone of fear, anxiety, panic, or nervousness? What do you feel when nothing in general is happening in your life? What's your balance point or "homeostatic state"? When an uncomfortable or sad cloud follows you around all the time, it's hard to ... Show More
51m 37s
Aug 2022
What's the point of the day to day just to feel depressed and anxious?
Going about your life shouldn't be a constant stress on your system. Sometimes we let our fears override our values. When that happens, we end up with results we don't want more often than not. I talk about that in today's episode and I also answer a question about how to respond ... Show More
1h 21m
Apr 2014
Overcoming Fear (Part 1)
<p>What stops you from having the life you truly want? Most likely, it comes down to fear. Fear of failure, fear of what others will think, and fear that you just aren't good enough. Join Dr. Aziz to learn how to break free from self-doubt and the limitations of your fears.</p> 
29m 51s
Sep 2022
Letting go
It’s never easy.. letting go. But in this life it’s necessary. Especially if you want to grow. I promise you’re strong enough to let go of the things that no longer serve you. Believe in your strength to do so. 
10m 42s