The hard steps that lead to happiness an...

If you’ve ever felt like you’re trapped in a time loop of bad relationships or self-destructive patterns, you’re not alone. Why do we sometimes stay in situations that don’t serve us? And were those situations a huge waste of time or something else? 

Do I change my career? Do I move? Do I wait? If I change, will I be happy or sad? Never let life's hard decisions stop you from making decisions that are right for you? 

Sure, some partners are toxic or dysfunctional. But what if they're not that at all but just not that bright? What if you are trying to squeeze something out of a partner that simply doesn't exist? Does that make automatic incompatibility? I go through deep exploration of that in ... Show More

At first glance, you might wonder why on earth anyone would be afraid to be happy. But if you think about it a little longer, you might recognize a few times in your life when you experienced an aversion to happiness. Perhaps you won an award, and then you felt so much pressure t ... Show More

Get more straight-talking success strategies on the Daily Boost FIVE DAYS a week. Go to MotivationToMove.comYou might not be surprised to hear me say that everybody I know has moments when they ponder their purpose in life and wonder if they are on the right track.You might also ... Show More

Are You Comfortably Miserable?Are you living a life of comfortable misery?It's easy to settle into day-to-day that is different from what you want. It's not bad. It's not good.Are you making barely enough income to be comfortable but still struggle?Is your job okay but not inspir ... Show More

Who said that the moment we feel anything other than pure happiness that means we need to jump ship and avoid it at all costs? Allow yourself to FEEL. There is a lot of life, living, and learning that takes place in that space.  

How do you know if you’re happy? Not just momentarily, but in the big picture sense of living the life you truly want with no regrets? Join me this week as I outline what big-picture happiness means, how it differs from the emotion of happiness, why creating big-picture happiness ... Show More

Are you trying to find happiness?  What if it does not work like that? In this podcast, we cover the elusive nature of happy and why it is impossible to feel happy all the time. Here we discuss how happiness might actually work and the ways in which we might want to go about feel ... Show More

We hear from a lot of people looking for “happiness” or “enlightenment” like it’s a status or level to achieve in our lives. But really, it’s a state of being. And whenever we are present in the moments of our life, that is enlightenment. Happiness isn’t waiting for you somewhere ... Show More