01. nobody's perfect

How your environment, relationships, morals & values can shift your soul into alignment. Find me on Instagram, TikTok & everywhere else 

A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out! Find me on Instagram, TikTok & everywhere else 

15 steps to your ultimate GLOW UP. Find me on Instagram TikTok & everywhere else 

<p>Are you a perfectionist? Or maybe you&apos;re trying to be the &quot;flawless person&quot; you think that you&apos;re expected to be. Beneath it, is a fear that you&apos;re not good enough as you are. Today, I&apos;ll show you how to reconnect with your Authentic Self and heal ... Show More

<p>This short solo episode is a message to my fellow perfectionists. If you‘ve ever felt like perfectionism is holding you back, listen to this to break free from that.</p> <p>You will learn a language trick that will help reframe your mindset about being ”perfect” so that you ca ... Show More

in this episode, Omar talks about why we feel the need to be perfect and why being perfect isn't generally the right direction we should be going, Being perfect can be extremely overwhelming and unnecessary to try to be because there is literally no such thing. perfectionism isn' ... Show More

<p>We've got to stop telling ourselves that we are perfectionists. In this episode, I am going to break down what a perfectionist actually is, and how to get past all of your perfectionism!</p> <p> </p> <hr /> <p>Follow me on IG for more inspiration here: <a href="https://www.ins ... Show More

<p>What is perfectionism, how does it impact our lives, and what can we do to reduce it for our work with kids?&nbsp;This episode includes real stories about time mismanagement, a golf analogy, and some thoughts how to improve for planning interventions.&nbsp; Share your thoughts ... Show More

In this episode we open up a conversation on striving to be perfect and why we should embrace our imperfections & insecurities. We are all guilty of seeking perfection in many aspects in life but we really should be striving to be unique and tune into what makes you, YOU! Tune in ... Show More

<p>Must one always strive for excellence? Is perfectionism a good thing? And can Mike have two bad days in a row? </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of perso ... Show More

Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?  She hears from researcher Thomas Curran about a worrying growth in per ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3524: Melissa Camara Wilkins explores the hidden burdens of perfectionism and how the relentless pursuit of flawlessness ca ... Show More