01. nobody's perfect

How your environment, relationships, morals & values can shift your soul into alignment. Find me on Instagram, TikTok & everywhere else 

A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out! Find me on Instagram, TikTok & everywhere else 

15 steps to your ultimate GLOW UP. Find me on Instagram TikTok & everywhere else 

Don't aim for consistency; aim for joy. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Consistency isn’t the same as perfection 😉 

Welcome back to another Podcast. Today's topic is all about how to set realistic expectations for yourself. Everyone has expectations for themselves. We often assume these expectations are reasonable, yet many of them are not. We expect to work all day, without taking any breaks. ... Show More

Don't try for The Perfect Life. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Hello everyone! Let's talk about stress....How to control it, is it always a bad thing...and why nobody teaches Stress Free lessons in the schools?! Listen to the whole episode to learn 6 tips that help many people to deal with every day stress..As usual learnwithbella@gmail.com ... Show More

<p>Sure, sometimes circumstances in life can get hard, but for the most part, you set the tone for your own life. Are you living in the land of the desperate, constantly in a panic about the world running out of men and yourself running out of time and fun and youth and money? If ... Show More

<p>I can't be perfect. it pains me because I want to be perfect.but as human beings, we are flawed. </p><p>what makes us so special is the way we deal with the mistakes we make on a day to day basis.</p><p>make mistakes, own up to them and try your best to be better. that's all y ... Show More

What even is normal? Why we all have this desire to be "normal" and what it is actually doing to us.