30. living in alignment

A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out! Find me on Instagram, TikTok & everywhere else 

15 steps to your ultimate GLOW UP. Find me on Instagram TikTok & everywhere else 

Meet my mom! In honor of mother's day, I discussed the evolution of mother and daughter relationships with my mom. We share childhood memories and our journey to becoming not only family, but friends. Find me on Instagram TikTok & everywhere else 

In a world of conflicting values, polarized opinions, and ever-shifting cultural norms, it’s no wonder morality feels... broken. In this episode of Rethink, Anderson, Sayenne, and Jose explore how our traditional moral frameworks are being challenged—from the decline of religious ... Show More

I’m sharing the 7 laws of magnetism that helped me rewire my relationship with the universe, attract aligned opportunities, and live a soft life from deep feminine truth. 🎀 ⁠⁠⁠⁠ ⁠⁠⁠⁠Leave me a message⁠ 

On this week's episode of single2Soulmate, we explore why it's so important to develop awareness around your beliefs if you want to manifest true love. Here are some key takeaways: Your beliefs form the lens through which you view relationships and directly impact what shows up f ... Show More

We act in a certain ways because of values. From the kind of friends we have, to the type of music we listen to, the way we dress, even the way we drive. Do you cut others off or let others in while driving.? Interesting huh.? Do you know what your values are.? 

This episode is me unpacking my summer all through the lens of values. I realized that authenticity, freedom, self-love, and financial independence aren’t just “nice to have,” they’re literally the blueprint for my entire reality. Every decision I made this summer.. who I dated, ... Show More

<p>In today&apos;s episode, we&apos;re talking about the delicate balance between compassion for others, and boundaries for ourselves. For those of us who tend towards empathy and curiosity towards others&apos; inner worlds, it&apos;s easy to fixate on the &quot;why&quot; behind ... Show More

In this episode, we sit down with Andelin Price, a seasoned Relationship Coach and co-host of "The Marriage Bites! Podcast." Andelin shares her unique perspective on boundaries, emphasizing the importance of personal responsibility in setting and maintaining them. We delve into c ... Show More

<p>There are amazing relationships out there for you. Remember that you are worthy - that&#39;s how you let those positive relationships come into your life &lt;3</p> <p><br></p> <p>Sources:- Reciprocation as part of human nature - Influence: The Psychology of Persuasion- Identif ... Show More

<p>In today&apos;s episode, we&apos;re talking about boundaries. Boundary setting is one of those areas that we hear about so much in the personal development world, and yet bridging the gap between theory and practice remains a challenge for most of the folks that I work with (p ... Show More

<p>Do you find some relationships and situations in life that just drain you? Maybe there are people you're investing energy into in your dating life that make you feel burnt out, frustrated, and make you want to withdraw entirely. So if you want to spend your time in a happier, ... Show More