On today's episode, I sit down with Kevin Nahai, a personal coach who focuses on helping people with anxiety, low self esteem, and finding a healthy relationship. We dive into the ins and outs of dating anxiety including: how to know if your anxiety is coming from you or from them, how to stop attracting unhealthy partners, how to not get anxious when someon ... Show More
Nov 5
How to Turn Rejection, Heartbreak and Failure Into Your Superpower
What does it mean to stop being the “cool girl” and start putting yourself first? In this episode, Keltie Knight, three-time Emmy Award-winning TV personality, co-creator and host of The LadyGang, and New York Times bestselling author, joins us to talk about her new book, The Fuc ... Show More
44m 51s
Nov 3
Is “If He Wanted To, He Would” Actually Good Dating Advice?
This week on Cohosts for Life, we're putting each other on the spot with questions about dating advice, relationship rules, and the things we don't always see eye to eye on. We debate whether “if he wanted to, he would” is actually true, whether it's better to date someone who's ... Show More
40m 28s
Aug 2023
should I breakup with my partner? /w relationship anxiety coach Hannah ep.40
If you are someone who deals with anxiety, sometimes it manifests into our relationships. We tend to cling on, crave closeness and reassurance at all times. On today's episode, I have relationship anxiety coach, Hannah, on and we talk all things relationship anxiety. From the roo ... Show More
51m 45s
Aug 2021
312 - This is why they didn't text you...
<p>In this episode, I talk about dating anxiety, the assumptions we create in our minds and how to free ourselves from overthinking while dating. I talk about WHY expectations often don't align, why that's OK and how to calm your anxious thoughts.</p> <p> Get "The New Mindset Jou ... Show More
22m 30s
Sep 2021
202. Self-Worth, Dating, Rejection & Love: A Conversation with Clara Artschwager
Do you analyze text messages from romantic interests like you’re peering into into a crystal ball, constantly scanning for evidence of their interest (or lack thereof)? Do you feel like your future happiness is completely at the mercy of the dating apps? In this episode, consciou ... Show More
1 h
Nov 2024
483: Healing Your Anxiety
Most people have experienced anxiety at some point in their lives. For some, anxiety can be frequent and debilitating. No matter the levels of anxiety you experience, we could all benefit from calmer, more peaceful states of being. Listen to today's show to learn how to heal your ... Show More
50m 33s
<p><span style="font-weight: 400;">If you are the partner of someone with relationship anxiety, this episode is for you.</span></p>
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<p><span style="font-weight: 400;">If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ... Show More
