On today's episode, I sit down with Kevin Nahai, a personal coach who focuses on helping people with anxiety, low self esteem, and finding a healthy relationship. We dive into the ins and outs of dating anxiety including: how to know if your anxiety is coming from you or from them, how to stop attracting unhealthy partners, how to not get anxious when someon ... Show More
Aug 4
Why You Keep Dating the Same Person in Different Fonts
Jordanne Sculler, licensed mental health counselor and relationship therapist, joins the podcast to unpack why so many of us keep repeating the same dating patterns—even when we know they're not working. We talk about the psychology behind unhealthy relationship cycles, why your ... Show More
40m 8s
Aug 3
Stop FaceTiming Someone You Haven't Even Met Yet
This week, a 4am pregnancy craving for a discontinued pasta dish spirals into one of the wildest nights of our lives, ending in a comped multi-course meal at Moriah, NYC's #1 Italian seafood restaurant, care of the original chef himself (Chrissy Teigen even weighed in). We check ... Show More
40m 23s
Jul 30
Stop Asking Your Friends These Dating Questions (Ask Yourself These Instead) | Part 2
After the response to Part 1, we had to do a Part 2. In this solo episode, I'm diving into even more questions that can help you make better dating decisions before you turn to your group chat. I talk about breaking unhealthy patterns, separating your worth from rejection, the di ... Show More
48m 36s
Aug 2023
should I breakup with my partner? /w relationship anxiety coach Hannah ep.40
If you are someone who deals with anxiety, sometimes it manifests into our relationships. We tend to cling on, crave closeness and reassurance at all times. On today's episode, I have relationship anxiety coach, Hannah, on and we talk all things relationship anxiety. From the roo ... Show More
51m 45s
Aug 2021
312 - This is why they didn't text you...
<p>In this episode, I talk about dating anxiety, the assumptions we create in our minds and how to free ourselves from overthinking while dating. I talk about WHY expectations often don't align, why that's OK and how to calm your anxious thoughts.</p> <p> Get "The New Mindset Jou ... Show More
22m 30s
Sep 2021
202. Self-Worth, Dating, Rejection & Love: A Conversation with Clara Artschwager
Do you analyze text messages from romantic interests like you’re peering into into a crystal ball, constantly scanning for evidence of their interest (or lack thereof)? Do you feel like your future happiness is completely at the mercy of the dating apps? In this episode, consciou ... Show More
1 h
Nov 2024
483: Healing Your Anxiety
Most people have experienced anxiety at some point in their lives. For some, anxiety can be frequent and debilitating. No matter the levels of anxiety you experience, we could all benefit from calmer, more peaceful states of being. Listen to today's show to learn how to heal your ... Show More
50m 33s
<p><span style="font-weight: 400;">If you are the partner of someone with relationship anxiety, this episode is for you.</span></p>
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<p><span style="font-weight: 400;">If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ... Show More
