logo
episode-header-image
Oct 2021
12m 10s

758 - You Can’t Control Change

Gregg Clunis
About this episode

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we talk about why you can’t control change.

Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis.

Join us in a conversation where we discuss why you can’t actually control change, but you can influence the outcome of that change.

Key Takeaways:

  • Change creates an illusion of finality.
  • You think that if you could just do this, then everything would be great.
  • There is no end game.
  • There is always going to be something to strive for.
  • You can influence the change but not create the change.
  • Progress is key.
  • Everyday you make better choices that shift the way your life works.

Sponsor: Join our Community! https://tlbc.co/community

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changesIn this episode, we talk about why you can’t control change.


Up next
Dec 2024
The importance of "me time" | 890
Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 
12m 14s
Oct 2023
Thank you | 889
Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis 
8m 48s
Oct 2023
Why you need to stop working (sometimes) | 888
Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845 
7m 42s
Recommended Episodes
Jul 2023
This is why change DOESN'T happen...
🤷🏻‍♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick? I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that ... Show More
21m 24s
Apr 2023
(280) L’Autorisation de changer
Vous avez peut-être envie de changer : de travail, de lieu de vie, de loisirs. Plus encore, vous avez peut-être envie de changer : votre regard sur vous-même, votre façon de vous présenter au monde, votre manière de recevoir la critique.L’envie, vous l’avez. Et pourtant, les chan ... Show More
28m 8s
Oct 2020
Of Course I Have Changed! | اكيد بتغيير
In this episode I share with you why change is important. Change is in fact inevitable and the only constant thing that is going to happen whether we liked it or not. The key is to embrace it and find it as an opportunity to grow and become the better version of us. And if we don ... Show More
22m 2s
Nov 2020
How to Make a Change
Have you ever seen someone staring back in the mirror that you didn’t like? We all experience “mirror moments” -- where we see ourselves and the paths we’re headed down clearly. In these moments, we can decide to continue the course or make a change. Sometimes we are seeking big ... Show More
36m 39s
Nov 2021
Katy Milkman | How to Change Your Behavior
In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment ... Show More
52m 12s
Jun 2023
#72 | Change Your Life, Change Your Circle w/ Jamar Jones
Jamar Jones shares by choosing to surround ourselves with individuals who support and challenge us, we create an environment conducive to personal and professional development. The energy and influence of those around us can be instrumental in breaking limiting beliefs, expanding ... Show More
21m 8s
May 2024
The Quickie: How To Embrace Change And Tolerate Uncertainty
Change is one of the only constants in life, but a lot of people are really adverse to it. TBH, I actually thrive in change and chaos, I’m always seeking newness, so this week I’m sharing how I overcome fear of change to approach it with a growth mindset.Tim Ferris says “People w ... Show More
19m 36s
Jan 2024
EP68: Understanding, Navigating, Embracing Change
Hey, folks! Ready for some change talk? Ever wonder why change feels both exhilarating and daunting? Today on This Changes Everything, Sarah and Therapy Jeff will unpack that rollercoaster of emotions and mental gymnastics involved when facing change—planned or unexpected. Change ... Show More
1h 8m
Jan 2021
(177) Les Obstacles au changement
Si vous avez déjà essayé de changer des choses dans votre vie mais que ça n’a pas marché, ou pas dans la durée, c’est que vous avez rencontré l’un des 4 obstacles qui se dressent immanquablement entre vous et ce que vous voulez. Dans cet épisode, je vous explique comment les reco ... Show More
20m 3s