This episode is sponsored by ButcherBox and Tushy.
Bloating is a very common and uncomfortable condition where your belly increases in size, often occurring after eating and increasing as the day goes on. Twenty to thirty percent of the population regularly experiences bloating. If you have Irritable Bowel Syndrome, that percentage jumps to 96%. Bloating is ... Show More
Nov 24
Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause
Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients ... Show More
58m 33s
Nov 19
The Future of Medicine Is Energy: Dr. Martin Picard Explains
I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it.
On this episode of The Dr. Hyman Show, I’m joined by Dr. Martin Picard, a Columbia scientist studying how ... Show More
1h 48m
Nov 17
The School Lunch Revolution: Nourishing Minds, One Meal at a Time
What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems drop, focus improves, and learning soars—with one study finding a 100% reduction ... Show More
50m 37s
Nov 2023
The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
<p>What is bloating, and why don’t your pants fit after just one meal?</p><p>What are the 10 foods to avoid when you feel bloated?</p><p>What is gut health, and how can you improve yours?</p><p>Today Mel is joined by double-board certified Dr. Amy Shah, who is here to explain blo ... Show More
53m 23s
Jun 2023
250: Using Chinese Medicine for Whole Body Health, Better Digestion & Normal Periods with Dr. Natazia Stolberg, L.Ac, DACM
<p>Dr. Natazia Stolberg is a licensed acupuncturist and herbalist based in Los Angeles. After spending the last two years establishing and growing a Chinese Medicine Department at a leading wellness club she has opened up her own private studio, The Wei Clinic, in order to focus ... Show More
1h 5m