Bloating is a very common issue and there is always a reason behind it - today we dive into the top 7 root causes of why you're bloated. Getting tested helps in finding out what protocol best suits you but if you're looking to start something to help with your bloating, you can try our Microbiome Support 3: https://auraroots.com/products/microbiome-support-3 ... Show More
Jun 4
The Best Labs for Finding Root Causes
Today, we break down the most powerful and insightful lab tests used in functional medicine - tests that go far beyond standard bloodwork. Learn which labs can uncover hidden infections, nutrient deficiencies, hormone imbalances, gut dysfunction, and more. Whether you're dealing ... Show More
54m 42s
May 29
Histamine & Hormones: The Overlooked Link in Chronic Symptoms
In this episode, we dive deep into the complex relationship between estrogen dominance and histamine intolerance. Could your histamine issues be the hidden driver behind your hormonal imbalances? Discover how inflammation, gut health, and detox pathways all play a role, and what ... Show More
24m 55s
Nov 2023
The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
What is bloating, and why don’t your pants fit after just one meal?What are the 10 foods to avoid when you feel bloated?What is gut health, and how can you improve yours?Today Mel is joined by double-board certified Dr. Amy Shah, who is here to explain bloating and optimal gut he ... Show More
53m 23s
Dec 2018
507 - Bloating: The Causes and the Cures
In order to find relief from bloating, you have to figure out what's causing your symptoms! Tamara Duker Freuman, author of The Bloated Belly Whisperer, explains why there isn't a one-size-fits-all solution to bloating.
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12m 56s
Aug 2023
How To Have Healthy Digestion
As we continue to work through the foundations for season 5, we have an important topic this week: digestion! Many women struggle with their digestion whether that be bloating, constipation, loose stools, reflux, etc. A lot of our digestive struggles come back to our body’s inabi ... Show More
37m 52s