Jan 28

If You’re Low On Energy THIS WILL FIX IT!

In this episode, I share with you how if you’re low on energy this will fix it!!!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www.youtube.com/rafaelelia ... Show More

10m 40s

Jan 21

This ONE Thing Is RUINING Your Life! (STOP IT RIGHT NOW!)

In this episode, I share with you how this one thing is ruining your life and how to stop it right now!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www. ... Show More

8m 59s

Jan 14

Take Charge of Your Life! (How to Take Back Control)

In this episode, I share with you how to take charge of your life and how to take back control!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www.youtube. ... Show More

10m 9s

Feb 2024

#586: Taking Risks and Trying New Things

Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More

33m 28s

Apr 2023

Cram Schools

Everyday topics in everyday English with no script and no editing! Let's go! My Shadowing App: https://apps.apple.com/gb/app/english-shadowing/id1603399433 Check out my Youtube channel: www.youtube.com/channel/UCI2xkI6T7R_ZPt6i4kB0Jkw Support this pod ... Show More

11 m

Jan 2024

David Goggins Become Your Best Self

David Goggins Become Your Best Self Support this podcast at — https://redcircle.com/tate-therapy/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15m 56s

Feb 2024

let's talk grad school: how to choose your program, application requirements, balancing it all

who better to answer all your grad school questions than a PhD candidate? JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant an ... Show More

45 m

Feb 2024

The ULTIMATE CONFIDENCE guide with KATY GARCIA | Confidence Coach

On todays episode i have confidence coach, Katy Garcia with me where we talk about confidence, what confidence truly means and how to finally be confident.with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to ... Show More

44m 35s

Nov 2023

meet yourself where you're at right now.

we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are right now. in ... Show More

44m 17s

Feb 2024

10 Steps to Self Care

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care I ... Show More

37m 49s

Feb 2024

Constantly Doubting Yourself Is an Act of Disrespect

In this episode, I talk about how not trusting or believing your decisions, feelings, or experiences will slowly chip away at your self-worth. If you like my thoughts and insights follow m ... Show More

10m 26s

Take Back Control of Your MIND!