logo
episode-header-image
Aug 2021
8m 6s

Take Back Control of Your MIND!

RAFAEL ELIASSEN
About this episode

In this episode, I share with you how you can take control of your mind back!


Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 


#ControlYourMind #MindControl #ControllingYourMind #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp


Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/

Follow me on Instagram: https://www.instagram.com/rafaeleliassen/


Up next
Oct 28
You Will NEVER Feel “Ready”, So Do This Instead!
In this episode, I share with you that you will never feel “ready”, so do this instead!Go to⁠ ⁠⁠⁠https://www.erafael.com/⁠⁠ ⁠⁠if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠⁠⁠⁠https://www.youtube ... Show More
8m 10s
Oct 14
The Secret to Happiness is ONE STEP AWAY
In this episode, I share with you the secret to happiness is one step away!Go to⁠ ⁠⁠⁠https://www.erafael.com/⁠⁠ ⁠⁠if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠⁠⁠⁠https://www.youtube.com/rafaele ... Show More
7m 37s
Sep 30
(Stop Overthinking) INSTANTLY Transform Your WHOLE Life and Never Look Back!
In this episode, I share with you how to stop overthinking instantly transforming your whole life and never have to look back!Go to⁠ ⁠⁠⁠https://www.erafael.com/⁠⁠ ⁠⁠if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe ... Show More
8m 18s
Recommended Episodes
Jul 2021
Do NOT Negotiate With Your Mind
<p>The only thing holding you back is your mind. In this episode, I am going to teach you how to take control of that mind of yours!</p> <p> </p> <hr /> <p>Sign up for my short Monday Mindset email here: http://mondayemail.com/</p> <p>Follow me on IG here: <a href="https://www.in ... Show More
18m 18s
Oct 2020
Strengthen Your Mind and Take Control of Your Life
In this episode, we get some great tips on how to Strengthen Your Mind and Take Control of Your Life. Go to https://7goodminutes.com/1003 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
7m 45s
Jul 2016
Master Your Mind
<p>Episode 142 - In this episode I talk about taking control of your mind. That is the first step to mindset mastery and until someone makes the decision to take control, nothing in their world will change. This is step one of five my webinar &quot;Mindset Mastery&quot; which can ... Show More
17m 13s
Jul 2022
Your Brain Is Tricking You
<p>Today I am going to teach you how to work pas your mind when it is tricking you.</p> <p> </p> <hr /> <p>Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: <a href="http://mondayemail.com/">http://mond ... Show More
20m 10s
Jul 2021
How To Harness The Power of Your Mind
In this episode, we learn How To Harness The Power of Your Mind. Go to https://7goodminutes.com/podcast/the-power-of-your-mind for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
8m 47s
Mar 2024
Ep. 62 - How to Control Your Mind
To control your mind, ask key questions: what dominates your thoughts? Are these thoughts helpful? What am I thinking about right now? Reframe negative thoughts positively. Practice mindfulness. Be patient and compassionate with yourself. Checkout our journal and adult coloring b ... Show More
9m 53s
Jul 2022
Never Negotiate with Your Mind
<p>Your mind is the thing holding you back. Today I am going to teach you how to work past it.</p> <p> </p> <hr /> <p>Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: <a href="http://mondayemail.com/"> ... Show More
17m 15s
Mar 2022
How To Control Your Wandering Mind
In this episode, in our Mindful Monday segment, we learn How To Control Your Wandering Mind. Go to https://7goodminutes.com/podcast/wandering-mind for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More
8m 4s
May 2022
Mental Masturbation
<p>Do you overthink? Are you stopped by your limiting beliefs? Do you have too many fears? If so, in this podcast I am going to teach you how to overcome all of them!</p> <p> </p> <hr /> <p>Want to master your mindset? Every Monday I send out an email with mindset tips for the we ... Show More
20m 38s
Listen to millions of songs and podcasts on Anghami