Jun 2022
525. How To Get What You Want (And Not Lose Yourself)
We’re back today with one the most closely connected spirits in the Almost 30 orbit, longtime podcaster, coach, branding expert, and now – author – Julie Solomon! Her new book, Get What You Want: How To Go From Unseen To Unstoppable, is packed with super personal never-before-tol ... Show More
1h 39m
Dec 2020
Mindfulness: Intention, Attention, and Purposeful Living with Melissa Steginus
Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experience as a counsellor, coach, yoga instructor, and world travel ... Show More
45m 26s
May 2022
122: Your Tools To Freedom, Get What You Want, & Take Control Of Your Past with Julie Solomon
Welcome back to MOOD! This week I am joined by Julie Solomon who is a Business Coach, Speaker, Host of the top rated The Influencer Podcast and Author of the upcoming book, Get What You Want: How to Go From Unseen to Unstoppable! We chat about identifying your origin story and ta ... Show More
1h 18m
Apr 2023
How to Be More Present | Gretchen Rubin | Love, Happiness, & Success | E345
If you’re like most people, you're so often in your head that you feel disconnected from your life. When our minds are racing, or we're constantly distracted by, well, everything, we miss out on the best parts of our life, and our relationships.
But: you can learn how to be mo ... Show More
1h 6m
Mar 2025
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith
<p>Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist and author of <a href="https://amzn.to/41n6dfm" rel="noopener noreferrer" target="_blank"><em>"Open When: A Companion for Life' ... Show More
50m 3s
Oct 2022
How To Master Your Emotions w/ This 90-Second Trick EP 1338
<p>Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology a ... Show More
1h 48m
Jun 2020
Self-Care: Making It Personal, Purposeful, and Practical with Melissa Steginus
Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experience as a counsellor, coach, yoga instructor, and world travel ... Show More
50m 23s
Julie Morgenstern shares what presence feels like
Episode 2128: What Presence Feels Like by Julie Morgenstern on How to Know When You're In the Moment
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life h ... Show More
