Bring your soul to the ocean tonight,
And let her heal you.
Offer up your pain,
Your worries,
Your fears,
And welcome her medicinal waves.
Show her your past,
Your darkness,
Your wounds,
And receive her salty salve.
Let the ocean heal you tonight, dear one,
And restore your soul.
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Yesterday
3 Hour Sleep Meditation ๐ Let Go of Anxiety, Worry & Fear
Hello Beautiful, I'm so grateful you're here with me. Youโve carried these worries long enough for one day. This 3 hour sleep meditation helps quiet anxious thoughts, release fear, and ease the mental tension that can keep you awake at night. With each breath, allow worry to loos ...ย Show More
3h 2m
Sep 3
10 Hour I AM Affirmations โจ Positive Sleep Affirmations All Night Long
Hello Beautiful, I'm so grateful you're here with me. Fall asleep to powerful I AM affirmations designed to nurture confidence, peace, self-worth, and emotional well-being. As you sleep, these positive affirmations gently support a calm mind and a more empowered outlook. Wake fee ...ย Show More
10h 2m
Sep 2
3 Hour Sleep Meditation ๐ค Feel Safe & Secure When Youโre Anxious at Night
Hello Beautiful, I'm so grateful you're here with me. If nighttime leaves you feeling vulnerable, unsettled, or unable to fully relax, this meditation is here to gently comfort you. This 3 hour sleep meditation helps calm nighttime anxiety, create a greater sense of safety, and g ...ย Show More
3h 2m
May 2022
Meditation: Healing Waters ๐ฆ
Let the water soothe you, And heal whatโs in pain. In your body, Your mind, Your soul. Bring it all here right now, So the healing waters can wash it all away. JOURNAL PROMPTS: What pain did you imagine the waves taking away? How do you feel now? ๐๐๐ Check out all the incredib ...ย Show More
14m 14s
May 2022
Meditation: Morning Healing ๐ธ
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ...ย Show More
13m 30s
Mar 2022
Sleepy Ocean Waves Sleep Meditation ๐
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. She covers your feet with her salty kiss, And then retreats back into the abyss. JOURNA ...ย Show More
20m 15s
Jun 2022
Sleepy Ocean Waves Sleep Meditation ๐
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. She covers your feet with her salty kiss, And then retreats back into the abyss. JOURNA ...ย Show More
20m 15s
Jun 2021
Meditation: Pain Relief Sleep Meditation ๐ค- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...ย Show More
26m 3s
Oct 2021
Meditation: The Slow Dance of the Magic Whale (3D Audio) ๐ from Sleep Meditation for Women
Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. ๐ด๐ด๐ด Check out all the deals from our incred ...ย Show More
32m 39s