Bring your soul to the ocean tonight,
And let her heal you.
Offer up your pain,
Your worries,
Your fears,
And welcome her medicinal waves.
Show her your past,
Your darkness,
Your wounds,
And receive her salty salve.
Let the ocean heal you tonight, dear one,
And restore your soul.
π΄π΄π΄
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Yesterday
Sleep Meditation to Settle Your Mind π§ Quiet Racing Thoughts and Sleep Deeply
Hello Beautiful, I'm so grateful you're here with me. If your mind feels busy at bedtime, this guided sleep meditation will help you settle your thoughts and relax into peaceful sleep. Perfect for overthinking, anxiety relief, and deep, restorative rest. Love, π Katie TAKE THE F ...Β Show More
12m 13s
Jul 6
Ocean Sleep Meditation π Fall Asleep to Relaxing Ocean Waves
Hello Beautiful, I'm so grateful you're here with me. Relax as peaceful ocean waves gently carry you into deep, restorative sleep with this calming sleep meditation. Perfect for anxiety relief, stress reduction, insomnia, and falling asleep naturally. Love, π Katie TAKE THE FREE ...Β Show More
15 m
May 2022
Meditation: Healing Waters π¦
Let the water soothe you, And heal whatβs in pain. In your body, Your mind, Your soul. Bring it all here right now, So the healing waters can wash it all away. JOURNAL PROMPTS: What pain did you imagine the waves taking away? How do you feel now? πππ Check out all the incredib ...Β Show More
14m 14s
May 2022
Meditation: Morning Healing πΈ
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ...Β Show More
13m 30s
Mar 2022
Sleepy Ocean Waves Sleep Meditation π
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. She covers your feet with her salty kiss, And then retreats back into the abyss. JOURNA ...Β Show More
20m 15s
Jun 2022
Sleepy Ocean Waves Sleep Meditation π
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. She covers your feet with her salty kiss, And then retreats back into the abyss. JOURNA ...Β Show More
20m 15s
Jun 2021
Meditation: Pain Relief Sleep Meditation π€- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. π΄π΄π΄ Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...Β Show More
26m 3s
Oct 2021
Meditation: The Slow Dance of the Magic Whale (3D Audio) π from Sleep Meditation for Women
Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. π΄π΄π΄ Check out all the deals from our incred ...Β Show More
32m 39s