I know they can be loud, my love,
And cause your emotions and your body to shake.
So turn off the voices in your head tonight,
And leave them in your wake,
As you journey effortlessly into deep sleep.
😴😴😴
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Yesterday
10 Hour Sleep Meditation 🤍 You're Not Alone Tonight
Hello Beautiful, I'm so grateful you're here with me. If loneliness, sadness, or worry have been weighing on you, let this meditation be a gentle companion through the night. This 10 hour sleep meditation offers comfort, emotional support, and calming guidance to help you rest de ... Show More
10h 2m
Sep 16
3 Hour Sleep Meditation 🛏️ Back Pain Relief & Full Body Relaxation
Hello Beautiful, I'm so grateful you're here with me. Finding a comfortable place to rest can be challenging when your back feels tense or uncomfortable. This 3 hour sleep meditation guides you through gentle body relaxation to help soften tension, calm your mind, and support mor ... Show More
3h 2m
Jan 2022
Detach From Your Thoughts Sleep Meditation 😴 from Sleep Meditation for Women
Come home tonight, As you sink deeply in your bed. The thoughts want your attention, Want to keep you awake. So just breathe, And know your thoughts are not you. So detach from the thoughts tonight, dear one, So you can melt into the melodies of the night. Free from worry, Free f ... Show More
25m 43s
Aug 2021
Let Go of Anxiety, Worry and Fear 🧘🏻♀️Sleep Meditation - from Sleep Meditation for Women
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sle ... Show More
35m 7s
May 2021
Meditation: Head to Toe Relaxation 😌👣- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. 😴😴😴 Tonight's meditation is a s ... Show More
24m 3s