Come with me tonight as we guide your mind away from the nightmares
And into a peaceful dreamland.
A place where your body can relax,
Your thoughts can dissolve,
And your spirit can rest.
😴😴😴
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Yesterday
10 Hour Sleep Meditation 🌅 All the Sunsets: Let the Day Fade Away
Hello Beautiful, I'm so grateful you're here with me Imagine watching one breathtaking sunset after another, each one inviting you to release a little more of the day. This 10 hour sleep meditation uses calming sunset visualization to encourage deep relaxation, emotional peace, a ... Show More
10h 2m
Nov 8
Sleep Meditation 💗 Forgive Your Past Self & Let Go of Regret
Hello Beautiful, I'm so grateful you're here with me Maybe you've been replaying an old decision, wishing you had known then what you know now. This self-forgiveness sleep meditation helps you soften regret, release self-judgment, and offer compassion to the version of yourself w ... Show More
21m 53s
Nov 7
8 Hour Sleep Meditation 🌿 Find Peace When Life Feels Unsettled
Hello Beautiful, I'm so grateful you're here with me When everything around you feels uncertain, finding your footing can be exhausting. This 8 hour sleep meditation offers a gentle place to release overwhelm, soften anxious thoughts, and reconnect with inner calm as you sleep. E ... Show More
8h 2m
Aug 2021
Let Go of Anxiety, Worry and Fear 🧘🏻♀️Sleep Meditation - from Sleep Meditation for Women
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sle ... Show More
35m 7s
Jan 2022
Detach From Your Thoughts Sleep Meditation 😴 from Sleep Meditation for Women
Come home tonight, As you sink deeply in your bed. The thoughts want your attention, Want to keep you awake. So just breathe, And know your thoughts are not you. So detach from the thoughts tonight, dear one, So you can melt into the melodies of the night. Free from worry, Free f ... Show More
25m 43s