About this episode
Aug 4
Answering Your Most Personal Questions: S*x After a Baby, In-Law Boundaries & Zyn
You guys asked some tough questions and...we answered. We talk about criticism we've received online that actually helped us grow, our thoughts on nicotine pouches (Zyn), and why we believe anything that controls us deserves an honest look. We also share vulnerable moments from o ... Show More
47m 35s
Jul 31
Trusting God, Even When It’s Hard… | Fruit of the Spirit Series: Faithfulness
What does it actually mean to be faithful to God—especially when you’re waiting, discouraged, or life isn’t going according to plan? In this episode of our Fruit of the Spirit series, we’re talking about faithfulness and what the Bible teaches about trusting God in every season. ... Show More
27m 31s
Jul 28
We’re Struggling…
Some weeks, we have so much to say... and other weeks, we honestly don't know where to start. 🤍 This episode is one of those conversations where we just hit record and got real. We open up about feeling stuck, uninspired, and honestly just a little "off." Between law school star ... Show More
49m 5s
Jul 2024
403 SelfWork: Thriving with Anxiety: A Conversation with David Rosemarin
How do you thrive with anxiety? Dr. David Rosemarin is our guest today who talks specifically about how to understand your anxiety as something that can help you thrive - when you work with it, and not against it.David is the director of the Spirituality and Mental Health Program ... Show More
38m 49s
Oct 2023
138. We need a new approach to anxiety ft. Dr David Rosmarin
<p>Dr David Rosmarin is an Associate Professor at Harvard Medical School and the founder of the Centre for Anxiety. Today he joins us on the podcast to discuss how we are getting anxiety WRONG as we break down a new approach to managing our anxiety, rather than approaching it wit ... Show More
36m 32s
Feb 2025
How To Accept Anxiety: Do What Matters (Part 3 of 3) | Ep 311
When anxiety hits, how do you know what to do? This week on The Anxious Truth we're exploring how your personal values can guide your choices in anxious moments. Tune in to learn practical ways to identify and connect with your values. This can inform more productive responses wh ... Show More
20m 51s
Apr 2023
Living with ANXIETY
On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come tr ... Show More
21m 58s
Apr 2022
EP 202 - Panic Attacks And How To Handle Them w/ Dr. David Carbonell
How does a highly respected psychologist approach panic attacks? This week on The Anxious Truth we’re going to find out as we talk to Dr. Dave Carbonell about panic, panic attacks, and the second edition of his book, The Panic Attacks Workbook.---For full show notes on this episo ... Show More
34m 54s
Dec 2023
How To Take Power Back From Your Anxiety Symptoms | HAP 59
9m 19s
Oct 2023
How to Stop Anxiety From Taking Over | Spotlight Convo
<p>Does anxiety feel like it's spiraling out of control? You're not alone. In this episode, we dive into the neuroscience behind anxiety and gain research-backed techniques to find calm, from embracing acceptance to short-circuiting unhelpful rumination. Hear perspectives on shif ... Show More
1h 25m
May 2025
The Secret to Stopping Anxiety & Fear (That Actually Works)
<p>If you struggle with anxiety, this episode will change your life. </p><p>In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on ... Show More
1h 10m
Jan 2024
Why Anxiety Symptoms Linger And Travel Within The Body | HAP 62
12m 2s
Nov 2024
5 Ways to Break Free From A News Feed That is DESTROYING Your Mental Health
<p>We’re living in a stressful time right now. In this powerful episode, I bring together three remarkable experts to dive deep into understanding and managing anxiety in our modern world. Mel Robbins shares her personal journey with anxiety and introduces groundbreaking perspect ... Show More
1h 7m
Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety.
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<p dir="ltr"><strong>Your health anxiety recovery begins today, <a title="Health Anxiety Program" href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr">Today, on the health anxiety podcast ... Show More
<p dir="ltr"><strong>Your health anxiety recovery begins today, <a href="https://dennissimsek.com/anxiety-programs/" target= "_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr">In today's episode of the health anxiety podcast I want to dive deep into ... Show More
