Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety.
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Oct 7
I’ve Been Struggling… When Life feels Hard & God feels Far
Welcome back to Happy & Healthy! I didn't post an episode two weeks ago, and when I asked y’all what you wanted, so many of you just said “we wanna hear what’s going on in your life!” So here it is!I cover a lot in this one — from feeling like I’m in a wilderness season, to navig ... Show More
56m 41s
Sep 30
When Your Body Feels Like Why You’re Rejected: Broken Engagement, Singleness in Your 30s, & Shame
Y’all, today’s episode was SO powerful and near to my heart! I got to sit down with one of my dear friends, Nicoletta Bradley—yes, the Nicoletta from Call Her Holy—and WOW, we went deep. We talked all things body image, identity, eating disorders, and singleness, and how Jesus tr ... Show More
59 m
Sep 23
The Asassination of Charlie Kirk and Where We Go From Here…
On today's episode Kaleb and I talk through how heavy everything feels right now—political division, violence, tragedy—and how the murder of Charlie Kirk especially is forcing us to work through where our hearts are and how we respond. We share how it’s affected us personally, wh ... Show More
41m 55s
Sep 2022
92: Anxiety Disorder, Burnout, & Learning to Create BALANCE
Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you can ... Show More
1h 11m
Jan 2023
107: January Reset: Taking a Break + Couples Therapy
Rest, recharge, and reset. 2023 is giving all the self-care, self-love, work/life balance vibes - and we are HERE for it. This week we update the listeners on all the BTS juice including Soph’s mental health struggles, Syd’s January travel plans, and Producer Ben needing to take ... Show More
39m 34s
Jan 2023
362: The Art of Focus: How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series
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Listen to the Full Episodes with the guests in this Podcast here: Greg Mckeown - https://apple.co/3Cktf9S
Ken Coleman - https://bit.ly/3jS3 ... Show More
1h 25m
Sep 2022
90: PLANT DADDY: Soph's BF Chats Moving In, Dating Dirty Deets & Body Image
it's about time Soph's boyfriend made an appearance on the podcast. PLANt DADDY is here and unfiltered to talk ALL the relationship details: first date, saying the "L" word, moving in, & everything in between. Do they have a funny kink together? What have you learned to love abou ... Show More
1h 12m
Sep 2022
91: New Studio, Same B*tches: You're Allowed to Be a B!
In candid words... you are allowed to be a bitch. You have permission to FEEL your feelings, embrace your bitch urges, kick the trash can, and allow yourself to feel like a sack of shit. Although there are guidelines to being a REAL bitch with bad intentions and a CANDID bitch wi ... Show More
57m 56s