Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety.
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Apr 10
When Faith Feels Like a Chore and God Feels Far... | Faith Friday ep. 11
faith Friday <3 we're talking about what to do when faith feels like a chore, you feel too busy for God and just feel far... I hope this helps you and encourages you! We read Luke 10, Mathew 6, and John 12. See you next week! Buy my book Becoming Happy and Healthy <3 If you’d l ... Show More
30m 30s
Apr 7
Adressing The Carl Lentz Backlash, Kaleb's Big Announcement & What Moving Away Taught Us One Year Later
Hey Y'all! Kaleb and I are sharing a little life update from our brand new Happy & Healthy studio, which still feels so GOOD to finally be recording in. We talk about what this new season has looked like for us, from finally feeling more settled in Oklahoma, to Kaleb wrapping up ... Show More
54m 25s
Sep 2022
92: Anxiety Disorder, Burnout, & Learning to Create BALANCE
<p>Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you ... Show More
1h 11m
Jan 2023
107: January Reset: Taking a Break + Couples Therapy
<p>Rest, recharge, and reset. 2023 is giving all the self-care, self-love, work/life balance vibes - and we are HERE for it. This week we update the listeners on all the BTS juice including Soph’s mental health struggles, Syd’s January travel plans, and Producer Ben needing to ta ... Show More
39m 34s
Jan 2023
362: The Art of Focus: How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series
Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Listen to the Full Episodes with the guests in this Podcast here:
Greg Mckeown - https://apple.co/3Cktf9S
Ken Coleman - https://bit.ly/3j ... Show More
1h 25m
Sep 2022
90: PLANT DADDY: Soph's BF Chats Moving In, Dating Dirty Deets & Body Image
<p>it's about time Soph's boyfriend made an appearance on the podcast. PLANt DADDY is here and unfiltered to talk ALL the relationship details: first date, saying the "L" word, moving in, & everything in between. Do they have a funny kink together? What have you learned to lo ... Show More
1h 12m
Sep 2022
91: New Studio, Same B*tches: You're Allowed to Be a B!
<p>In candid words... you are allowed to be a bitch. You have permission to FEEL your feelings, embrace your bitch urges, kick the trash can, and allow yourself to feel like a sack of shit. Although there are guidelines to being a REAL bitch with bad intentions and a CANDID bitch ... Show More
57m 56s