In this episode Marisa Peer addresses a listener problem: "I worry that everything might be my fault. I guess I'm an anxious people-pleaser. If my boyfriend is in a bad mood, I assume it's because of me. If someone at work is in a bad mood, I assume it's because of me. I'm always on edge about people being annoyed with me! How can I stop thinking like this?" The episode covers:

How to shift your language to stop your people-pleasing patterns
How you can address and understand other people's moods
The importance of changing your narrative and the stories you tell yourself

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

Your Problem Solved: I'm An Anxious Peop...