The One Molecule That Could Jeopardize The Human Race!!!!
Have you wondered why people become addicted to drugs, sex, success, porn, and social media? It all boils down to one molecule: Dopamine or as my guest, today calls it “the molecule of more.” Dopamine is a double-edged sword because it certainly has many positive benefits like creativity, taking a ... Show More
Yesterday
The New Rules of Fitness, Fat Loss & Menopause After 40 | Dr. Stacy Sims
Dr. Stacy Sims is an internationally recognized exercise physiologist, nutrition scientist, and bestselling author specializing in women's health, fitness, and performance. Today on the show we discuss why women's bodies change after 40 and what to do about it, the biggest diet a ... Show More
1h 19m
Nov 7
Why Understanding Your Past Isn't Enough to Heal | Yung Pueblo
Diego Perez, widely known as Yung Pueblo, is a New York Times bestselling author, poet, and meditation practitioner whose work focuses on self-awareness, emotional healing, personal growth, and building healthier relationships. Today on the show we discuss: why overthinking your ... Show More
55m 56s
Nov 5
Why People Don't Trust You (even when you're honest) | Mark Bowden
Mark Bowden is a world-renowned body language and human behavior expert, bestselling author, and communication coach. He is the founder of TRUTHPLANE, a communication training company that has worked with Fortune 500 executives, world leaders, and organizations including the U.S. ... Show More
1h 10m
Mar 2019
The Molecule of More: Dopamine (SoP76)
Dopamine is known as the chemical of love, creativity and addiction. It pushes us to achieve greatness, but it can also lead to our downfall. To help us understand this tricky molecule, the guests for this episode are Dr. Daniel Lieberman, professor and vice chair for clinical af ... Show More
53m 34s
Aug 2023
028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
<p>Today, we have Dr. Dan Lieberman on the podcast. Dan is the coauthor of the international bestseller <em>The Molecule of More, </em>senior vice president for mental health at Hims & Hers Health, and clinical professor of psychiatry and behavioral sciences at George Washing ... Show More
53m 32s
Apr 2023
Dan Lieberman: Understanding the Role of Dopamine in Burnout and Self-Care
Welcome to Decode Your Burnout! In this episode, we're joined by Dan Lieberman, a distinguished psychologist and author, to explore the role of dopamine in our motivation and sense of reward, and how it impacts our well-being. Dopamine is often associated with pleasure and reward ... Show More
43m 29s
Apr 2023
138. Is Dopamine Worth the Hype?
<p>#138: There is increasing interest in dopamine, a molecule that is closely related to our experience of pleasure, reward, expectation, and motivation. It’s involved in negative processes, like overindulgence and addiction, but it can also be harnessed to set virtuous cycles in ... Show More
23m 6s
Aug 2024
[Rebroadcast] Is Dopamine Worth the Hype?
<p>#208: There is increasing interest in dopamine, a molecule that is closely related to our experience of pleasure, reward, expectation, and motivation. It’s involved in negative processes, like overindulgence and addiction, but it can also be harnessed to set virtuous cycles in ... Show More
23m 6s
Jan 2025
The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!
From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual D ... Show More
2h 11m