Today
Why Weight Loss Feels Impossible (And What Actually Works Long Term) | Dr. William Li
Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" and "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” Today on the show we discuss: why body ... Show More
57m 29s
Jan 24
You Can’t Out-Supplement a Bad Lifestyle (But This One Actually Works) | Dave Watumull
Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more than 25 years of research, development, and commercialization. He is the Co-Founder and CEO of AX3 Life, ... Show More
1h 2m
Jan 22
How To Become The Most Productive Person That You Know | Chris Bailey
Chris Bailey is an author and lecturer who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New ... Show More
59m 3s
Apr 2022
How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
<p>Today's guest is Dr. Daniel Z. Lieberman, a professor of Psychiatry and Behavioral Sciences at George Washington University in Washington, DC. Dr. Lieberman received his medical degree and completed his psychiatric training at New York University. He is an award-winning educat ... Show More
1h 35m
Aug 2023
028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
<p>Today, we have Dr. Dan Lieberman on the podcast. Dan is the coauthor of the international bestseller <em>The Molecule of More, </em>senior vice president for mental health at Hims & Hers Health, and clinical professor of psychiatry and behavioral sciences at George Washing ... Show More
53m 32s
Aug 2021
Understanding & Treating Addiction | Dr. Anna Lembke
This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, foo ... Show More
1h 59m
Mar 2019
The Molecule of More: Dopamine (SoP76)
Dopamine is known as the chemical of love, creativity and addiction. It pushes us to achieve greatness, but it can also lead to our downfall. To help us understand this tricky molecule, the guests for this episode are Dr. Daniel Lieberman, professor and vice chair for clinical af ... Show More
53m 34s
Jun 2023
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities ... Show More
49m 40s
Aug 2021
Anna Lembke, MD on The Neuroscience of Addiction, Dopamine Fasting & The Opioid Crisis
The relentless pursuit of pleasure always leads to pain. As the world evolves from one of scarcity to overabundance, we increasingly orient our lives around the pursuit of pleasure and avoidance of pain—an instinct that has produced a myriad of unprecedented types of addiction, a ... Show More
2h 24m
The One Molecule That Could Jeopardize The Human Race!!!!
Have you wondered why people become addicted to drugs, sex, success, porn, and social media? It all boils down to one molecule: Dopamine or as my guest, today calls it “the molecule of more.” Dopamine is a double-edged sword because it certainly has many positive benefits like creativity, taking a ... Show More
<p>Her name is Anna Lembke and she's Chief of Stanford's Addiction Medicine Clinic and the author of the book <a href="https://amzn.to/3Ad1Kv6" target="_blank"><em>Dopamine Nation: Finding Balance in an Age of Indulgence</em></a>. At the start of our conversation, Anna unpacks th ... Show More
