Yesterday
3472: 7 Health And Fitness Myths That Won't Die by Lea Genders of Lea Genders Fitness on Fitness Myths
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3472: Lea Genders clears up seven persistent health and fitness myths that often keep people from making steady progress, f ... Show More
9m 15s
Jul 19
3471: Is Your Hunger Real or Habituated by Laure Carter on Healthy Eating Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3471: Laure Carter explores the difference between true physiological hunger and habituated hunger, explaining how modern e ... Show More
10m 10s
Jul 19
3470: The Past Doesn't Matter: What Surviving a Warzone Can Teach You About Finance by Wanderer of Millenial Revolution
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3470: Wanderer shares how an engineering leader shaped his thinking with a simple question: “It doesn’t matter what went wr ... Show More
10m 31s
Oct 2018
24: Healthy Travel & Social Life With Healthy With Nedi Founder Neda Varbanova
Don't let travel, a busy social life, or eating out often be your excuse for not maintaining a healthy lifestyle. Health Coach & Wellness blogger, Healthy with Nedi shares her tips for ordering healthy when eating out at restaurants, how to make healthier choices while traveling, ... Show More
35m 18s
Rachel Trotta shares tips for staying healthy while traveling
Episode 1453: Tips for Healthy Traveling by Rachel Trotta on Staying In Shape and Eating Healthy No Matter Where You Are
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helpin ... Show More
<p>Check out our website here- <a href="http://www.colossusfitness.com/" target="_blank" rel="noopener">www.colossusfitness.com</a></p><p>Summary of episode:</p><p>With it being summer, hanging with different groups of people, trips etc we learn a lot about others habits and have ... Show More