Digestion Problems

<p>If your belly feels flat in the morning but looks and feels like a “food baby” by afternoon, this episode of Dishing Up Nutrition is for you. Nutritionist Kara Carper and dietitian Brandy Buro break down the real reasons you’re still bloated after eating--from common triggers ... Show More

<p>Eating healthy doesn’t have to drain your wallet. In this episode of Ask a Nutritionist, dietitian Amy Crum breaks down the most affordable real foods to buy— and the “healthy” items that just aren’t worth your money. You’ll hear smart ways to plan meals, shop intentionally, s ... Show More

<p>Enjoy your Thanksgiving dinner and feel good afterward. In this episode of Dishing Up Nutrition, dietitian Leah Kleinschrodt and our resident chef Marianne walk you through how to build a delicious, real-food Thanksgiving -- from a balanced plate strategy to upgraded sides, sm ... Show More

<p>Two different conditions with two conflicting dietary prescriptions. Nutrition Diva helps make sense of seemingly contradictory advice. Read the full transcript here: http://bit.ly/2lPMa39</p> <p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.com ... Show More

Today on the Nutrition Facts podcast, I answer a wide variety of your questions. 

In this episode, we delve into "How to Support Digestion."  I explore simple and enjoyable ways to enhance digestion. Discover easy post-meal practices that aid digestion, understand the importance of chewing food well, and how to make it a habit. Tune in for a quick guide to sup ... Show More

<p>The second part in the series on how food and mood are connected. Learn which nutrients help fight depression and how psychology can help fight obesity.</p><p>Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at <a href="https://nutrition-diva.si ... Show More

<p>Find out how to avoid worrisome diabetic stomach symptoms while doing keto and intermittent fasting.</p> 

<p>Second in a two part series on how diet and nutrition can help couples get pregnant.</p> <p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6" target="_blank">Spotify playlist</a> for a collection of the best epis ... Show More

<p>Are some calories more fattening than others? The logic behind low carb diets.</p><p>Nutrition Diva is hosted by Monica Reinagel. A transcript is available at <a href="https://nutrition-diva.simplecast.com/episodes/076-nd-which-diet-is-best-part-2/transcript">Simplecast</a>.</ ... Show More

The guide to healthy restaurant eating is discussed (part 2). 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2595: Explore the intricacies of digestion with Stephanie Watson's insightful examination on Healthline.com. Discover the v ... Show More

<p>Why don't doctors refer patients to nutritionists for help with conditions that are largely driven or mitigated by diet and nutrition? How to know when it's time to consult a nutritionist.</p> <p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.co ... Show More