Digestion Problems

In this episode of Ask a Nutritionist, Britni Vincent, RD, unpacks the science behind women’s increased risk for Alzheimer’s. She explores the role of estrogen, blood sugar, inflammation, gut health, and even common foods and oils that could either protect or harm the brain. You’ ... Show More

In this episode of Dishing Up Nutrition, Britni and Kara tackle the most-Googled calcium questions: What are the best food sources? How do you know if you’re deficient? Are your supplements actually helping — or hurting? They also dig into surprising calcium connections to PMS, s ... Show More

Do you ever feel like you know exactly what you should be doing for your health, but just can’t seem to make it happen day after day? You’re not alone! In this special Ask a Nutritionist episode, Teresa Wagner, RD, shares why habit stacking is a favorite strategy at Nutritional W ... Show More

Two different conditions with two conflicting dietary prescriptions. Nutrition Diva helps make sense of seemingly contradictory advice. Read the full transcript here: http://bit.ly/2lPMa39 New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best ... Show More

Today on the Nutrition Facts podcast, I answer a wide variety of your questions.   

In this episode, we delve into "How to Support Digestion."  I explore simple and enjoyable ways to enhance digestion. Discover easy post-meal practices that aid digestion, understand the importance of chewing food well, and how to make it a habit. Tune in for a quick guide to sup ... Show More

The second part in the series on how food and mood are connected. Learn which nutrients help fight depression and how psychology can help fight obesity.Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.Have a nutrition question? Send a ... Show More

Find out how to avoid worrisome diabetic stomach symptoms while doing keto and intermittent fasting. 

Second in a two part series on how diet and nutrition can help couples get pregnant. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific epi ... Show More

Are some calories more fattening than others? The logic behind low carb diets.Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Find ... Show More

The guide to healthy restaurant eating is discussed (part 2). 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2595:Explore the intricacies of digestion with Stephanie Watson's insightful examination on Healthline.com. Discover the var ... Show More

Why don't doctors refer patients to nutritionists for help with conditions that are largely driven or mitigated by diet and nutrition? How to know when it's time to consult a nutritionist. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best ... Show More