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Jan 2024
3m 42s

How to support digestion

Imane Ghossoub
About this episode

In this episode, we delve into "How to Support Digestion."  I explore simple and enjoyable ways to enhance digestion. Discover easy post-meal practices that aid digestion, understand the importance of chewing food well, and how to make it a habit. Tune in for a quick guide to supporting better digestion in a practical and enjoyable manner

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