54% of people in the Arab world are at risk for developing an eating disorder. To help us make sense of this astounding statistic, we invited Dr. Melissa Rizk on the podcast. Dr. Melissa is a nutritionist and holistic health coach with a PhD in Cognitive Neurosciences specialised in eating disorders. Dr. Melissa explains to us what exactly is an eating disor ... Show More
May 2024
Planning Your Burnouts (w/ Marilyn and Rhea)
Things get real and personal for our dynamic duo this week as Marilyn shares with Rhea her recent feelings of burnout and exhaustion. Together, our best friends share what a burnout has looked like for them, how they’ve dealt with it, and what they need from each other and from t ... Show More
34m 27s
May 2024
Managing an Existential Crisis (w/ Elise Kossaifi)
You have a great job doing something you’re passionate about. It pays great. You live in a bustling city with an active social life. You’re also overworked, burnt out, and something about your life just doesn’t feel right. What do you do next? In this episode, Marilyn and Rhea in ... Show More
42m 48s
Mar 2022
Our Relationship With Food & Eating Disorders
Do you often forget to eat or end up binge eating often? Our relationship with food is often developed early in our life but it is something that follows us for years to come. In this episode, we talk about our relationship with food, our body, and our unhealthy eating habits. We ... Show More
1h 10m
Jun 2021
01. Understanding Our Relationship with Food & Mental Health With Sally Moussa
In this episode, Sally Mousa and Reem Shaheen address the topic of food, body image, and today’s body-shaming society. The episode discusses struggles around the idea of using food as a tool to control a dominating narrative in our culture - particularly for women. We also talk o ... Show More
58m 51s
Apr 2024
Overcoming an EATING DISORDER with KHUSHI JAIN | TEDx Speaker | TW: Eating Disorder
TW: Eating DisorderOn todays episode we talk about Khushi's journey recovering from an eating disorder, what triggered it and how she healed. Everything in life is a relationship, including the one that you have with food and we must treat it and work on it as such.with love, Maf ... Show More
29m 37s
Mar 2022
Episode 129: Eating disorders, body goals and recovery with Dr. Melissa Rizk
In this episode Baraa interviews Dr. Melissa Rizk, PhD in Cognitive Neurosciences, specialized in eating disorders, a masters degree in sports nutrition and physiology and has spent years helping people through their eating disorders. They cover topics related to the recovery pro ... Show More
55m 54s