Purring kittens and floating cars will have you hearing a bedtime lullaby with the Face of Boe singing “I’m in New, New York”.
https://en.wikipedia.org/wiki/Gridlock_(Doctor_Who)
Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. I have a lot more work to do to back up my words with my body, mind, heart, and spirit.
I am trying to gather more resources here- https://linktr.ee/dearestscooter
Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES
Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/
I support the Ruth King- check out her book Mindful of Race
(Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00)
Commission a song from the Mystery Bard or check out his podcast “As It Happens: A Song a Day” over at http://www.jonathanmann.net
You can find all of our sponsors on our website http://www.sleepwithmepodcast.com
This week’s podcast is sponsored by-
Air Doctor- A professional air purifier, Its medical-grade UltraHEPA filter captures 100% of particles at .003 microns in size--that’s 100X more effective than ordinary HEPA filters. It is powerful enough to circulate the air in a 400+ square foot room six times per hour. Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you’ll receive a 35% discount. That’s right 35% off!!
PlushCare- knows your mental health is just as important as your physical health. Their primary care physicians are here for you 7 days a week, to help you start feeling better as soon as possible. PlushCare makes it easier than ever to take care of yourself, inside and out. Start your membership today. Go to www.plushcare.com/sleep to start your FREE 30-day trial.
Sunsoil- makes pure and simple CBD products at an unbeatable price. Sunsoil makes CBD oil that is USDA certified organic. They grow hemp on their farms in Vermont, and they never use pesticides, herbicides or GMOs. Go over to sunsoil.com/sleep for 30% off your FIRST order.
KiwiCo- creates super cool hands-on projects for kids to make learning about STEAM fun! (STEAM = Science, Technology, Engineering, Art, and Math). Get hands-on learning and fun delivered every month-- it’s the gift that keeps on surprising! For my listeners, go to https://www.kiwico.com/SLEEP to get YOUR FIRST MONTH FREE.
Quip- The sensitive sonic toothbrush I have been using for over two years (not over and over! Changing out the brush heads every three months!) Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush.
Helix Sleep- makes personalized mattresses made right here in America, shipped straight to your door with free no-contact delivery, free returns, and a 100-night sleep trial. Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.