It’s time to let your body rest, beautiful.
And it’s time to calm your mind.
Sleep is calling to you.
And even though your mind is racing with a million thoughts, tasks or worries…
And your body is still tense from the day…
It’s time to listen to her calling you.
She wants to rejuvenate you. To refresh you. To relax you. To fill you with the energy ... Show More
Today
Ease Tension & Restore Calm | Full Body Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, relaxing every part of your body from head to toe and guiding you into deep, serene calm. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a ... Show More
13m 26s
Yesterday
Through the Valley of Stars: A Sleep Meditation for Peaceful Rest
Hello Beautiful, I'm so grateful you're here with me. 💗 Journey beneath a sky of infinite stars with this tranquil sleep meditation, guiding you into deep peace, stillness, and celestial rest. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and liv ... Show More
20m 57s
Feb 2024
Cetacea | Gentle Reading for Peaceful Sleep
Unwind with this calm bedtime reading designed to help you drift into sleep and ease the weight of insomnia. With a soothing pace, Benjamin reads about cetacea, the group of marine mammals that includes whales, dolphins, and porpoises. As you listen, you’ll learn fascinating deta ... Show More
42m 8s