logo
episode-header-image
Feb 2018
16m 6s

25: Come Home to Yourself

with Emily P. Freeman
About this episode

The only person you're guaranteed to be with every day of your life is you. Maybe your next right thing is to make some peace with yourself and come back home.

Up next
Oct 27
400: Something to Celebrate!
Today we hit a big milestone in the life of the podcast: 400 episodes! If you thought I would let this milestone pass without an announcement, you thought wrong my friend! Fun news loading in 3 2 1 . . . Listen in. LINKS + RESOURCES FROM THIS EPISODE: Come to the celebration FIND ... Show More
7m 56s
Oct 20
399: What's Saving My Autumn Life
It's time for my seasonal list of what's saving my life this autumn, with kind regards and a healthy hat-tip to Barbara Brown Taylor who asked it first. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Ordinary Altars by Sarah Bessey Download The Quiet Collection FIND EMILY ELSEWH ... Show More
13m 1s
Oct 13
398: Journaling Through Grief
One of the spiritual practices I turn to often is journaling. It helps me process my thoughts, know what I think, and write what I know. But when I'm in the middle of a difficult time, particularly when I'm navigating through grief, I've discovered I have a more difficult time wr ... Show More
13m 5s
Recommended Episodes
Jun 2025
Come Home To Yourself Guided Meditation (Female Voice)
Hey there, it’s Jody Agard. We often spend so much time outside of ourselves—trying to fix things or be somewhere else—but right now, let’s come home to ourselves. There’s peace right where you are, and it’s time to reconnect. Let’s take a moment to just settle in and remember th ... Show More
11m 38s
Feb 2023
returning home to myself
hiii, thank you for being here <3in this episode I share my entire "one way solo travel era" recap. I share why I decided to come home early, my biggest takeaways from this journey, and how I returned home to myself. socials:@natsneatteats / @mondayymoodpodaffirmation: "everythin ... Show More
34m 56s
Oct 2025
Lead With Love Series: Come Home to Your Spiritual Self
Hi love, Jody here. Our final Lead With Love meditation of the month invites you home—to your spiritual self, your soul’s center. So let’s remember that gentle, loving presence within and come home to our true nature Xo, Jody Learn more about your ad choices. Visit megaphone.fm/a ... Show More
12m 28s
Dec 2022
389. Get Your Own Back
<p>Tune in this week to discover what it means to get your own back, what it doesn't mean, and some tips for implementing this concept in a useful way in your own life. I'm sharing three strategies you can implement to start getting your own back, supporting yourself from a place ... Show More
32m 18s
Sep 2023
How to know if they're the 1 - GREEN FLAGS
<p>Self love leads to true love. There is some wholesome loving content on today&#39;s episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deserve to feel secure in a relationship. Xoxo, Lyss &lt;3</p> 
28m 41s
Mar 2022
374 - Give yourself inner peace
<p>In this episode I talk about one simple thing you can do to give yourself inner peace... today.</p> <p>My Youtube channel: https://www.youtube.com/c/CaseKenny</p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p> <p>Get "The New Mindset Journal", ... Show More
16m 10s
Aug 2023
believe in yourself.
in today's mini episode we talk all things: BELIEVING IN YOURSELF. protecting your peace. journaling. hope.love u & thank u for being here <3remember to rate, review, and share this episode with a friend or on your story !!MY INSTAGRAMS: https://www.instagram.com/natsneatteats/?h ... Show More
11m 19s