Hey there, it’s Jody Agard.
We often spend so much time outside of ourselves—trying to fix things or be somewhere else—but right now, let’s come home to ourselves. There’s peace right where you are, and it’s time to reconnect.
Let’s take a moment to just settle in and remember that home is always within us.
Xo, Jody
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Jul 31
Living in Flow Series: Let Go of the Pressure
Hey, it’s Jody Agard…We carry so much pressure… to do more, be more, keep up. But for our final meditation in our Living in Flow series, you’re invited to set that weight down and return to the power of simply being. So take a breath, relax your body, and let’s begin. Love, Jody ... Show More
10m 36s
May 2022
Meditation: Center Yourself 💕
Come back home, sweet one, And know you are safe deep within. It’s easy to stray from your center, Easy to feel out of your skin. Life can often pull you, And stretch you and leave you confused. Anxious and stressed you become, You feel empty and bruised. But did you know that on ... Show More
15m 3s
Aug 2022
Affirmation: I Am Exactly Where I'm Meant to Be 💖
We spend so much time striving, Our eyes on the visions of our future, Our hearts longing for them to be here now. But come inside, And bring yourself here. To this moment, And know this is where you’re meant to be, Right now. So let go of all that striving, All that longing for ... Show More
11m 5s
Apr 2025
Guided Feminine Meditation: Returning To The Body, Reclaiming The Self
Use this meditation anytime you feel disconnected, overwhelmed, or unsure. It’s a practice of coming home to your body, quieting the outside noise, and remembering the truth of who you are.
7m 44s