Hey there, it’s Jody Agard.
We often spend so much time outside of ourselves—trying to fix things or be somewhere else—but right now, let’s come home to ourselves. There’s peace right where you are, and it’s time to reconnect.
Let’s take a moment to just settle in and remember that home is always within us.
Xo, Jody
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Yesterday
Guided Meditation for Belonging & Connection
Sometimes we forget that we don't have to earn our place in this world. If you've been feeling disconnected, lonely, or simply craving a deeper sense of connection, I'm really glad you found your way here today. My hope is that these next few minutes remind you that you belong, e ... Show More
10m 56s
Sep 15
Sleep Meditation for Full Body Relaxation & Deep Sleep
Hey friend... Before you drift off tonight, I hope you'll give yourself permission to let your body completely relax. You've done enough for today. Now it's time to let every muscle soften, every breath deepen, and allow sleep to take care of the rest. Sleep well. Love, Jody Lear ... Show More
31m 35s
Sep 14
Grounding Meditation: Connect with the Healing Energy of the Earth
I'm so glad you hit play today. If life has felt a little overwhelming or you've been pulled in a dozen different directions, this is your invitation to come back home to yourself. Together, we'll slow down, reconnect with the steady support beneath us, and remember that even whe ... Show More
14m 41s
May 2022
Meditation: Center Yourself 💕
Come back home, sweet one, And know you are safe deep within. It’s easy to stray from your center, Easy to feel out of your skin. Life can often pull you, And stretch you and leave you confused. Anxious and stressed you become, You feel empty and bruised. But did you know that on ... Show More
15m 3s
Aug 2022
Affirmation: I Am Exactly Where I'm Meant to Be 💖
We spend so much time striving, Our eyes on the visions of our future, Our hearts longing for them to be here now. But come inside, And bring yourself here. To this moment, And know this is where you’re meant to be, Right now. So let go of all that striving, All that longing for ... Show More
11m 5s
Apr 2025
Guided Feminine Meditation: Returning To The Body, Reclaiming The Self
Use this meditation anytime you feel disconnected, overwhelmed, or unsure. It’s a practice of coming home to your body, quieting the outside noise, and remembering the truth of who you are.
7m 44s