[162] Why is it so difficult to just lov...

It's hard to change your thoughts with thoughts. But actually doing something can change everything. SIGN UP, it's a FREE WEBINAR HERE https://t.ly/89NS and you won't be afraid of interviews anymore. The decision that matters is the moment you decide it could be you... This is th ... Show More

SIGN UP for my FREE WEBINAR HERE https://t.ly/89NS and you won't be afraid of "difficult" interviews anymore. I've decided that I'm going to test out my own teachings! :-) Make sure you follow my journey and subscribe to my podcast! (If you haven't done it already..) 

SIGN UP for my FREE WEBINAR HERE https://t.ly/89NS and you won't be afraid of case interviews anymore. The internet is NOT your friend... If you type what are consulting firms looking for in the case interview, you'll come across many pages telling you that there's a set of skill ... Show More

Your brain believes the words and voices you replay in your head, so how shall you pick the right playlist? You could be your own enemy by constantly talking to yourself in a destructive manner. How do we limit self-criticism and start a healthy inner journey with ourselves? 

<p>Today's episode is all about loving yourself and being proud of what you've done. &nbsp;Negativity is often mistaken for vulnerability. You wakeup negative because you're scared of what others may think. Don't undermine your success because "some people" have it better than yo ... Show More

<p>In this episode, I talk about the mean voices in your head &amp; how you gotta stop gaslighting yourself!!&nbsp;</p> 

It can be difficult seeing ourselves through the lens of grace and compassion. It’s important to remember that our expectations for ourselves and who we actually are, are not separate. We are all a work in progress, and that work requires us to have more compassion toward ourselv ... Show More

<p>Time for some tough love...</p> <p>Thoughts become things, when we don't take care of our physical and mental health, those negative intrusive thoughts get louder and louder.</p> <p>Self doubt has killed more dreams than anything on this planet.</p> <p>If you want to become so ... Show More

In this episode we talk about connecting to  yourself and how to lern yourself, because learning to love yourself is really hard and we should all give it a try. We also Talk about how society places a part in not loving ourseleves, So this really affects the way we think about o ... Show More

You set impossible standards for yourself, pushing harder, expecting more—until it feels like nothing is ever enough. I get it. It’s easy to be your own harshest critic, caught in a cycle of doubt and self-judgment. But what if you chose a different way? What if you met yourself ... Show More

<p>It's so much easier said than done, but try to have some grace with yourself and take the pressure off a little bit.</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your p ... Show More

<p>In this episode, we dig into why exactly it is that we think we view ourselves one way one moment but demonstrate behaviors that show otherwise the next. We get into things like why we it's easy for us to learn about and understand principles of self love but difficult for us ... Show More