You are your own bully

Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ... Show More

How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that. 

Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path? 

In this episode of the Mindset Mentor Podcast, we'll be talking about something super important: how to treat ourselves with more kindness and love. I've noticed that so many of you struggle with negative self-talk, and trust me, I've been there too.So, why is self-love so crucia ... Show More

It takes time to break the self-doubt cycle, but you can do so by taking action despite your feelings and telling yourself what you believe about yourself.  Self-doubt is often the result of unconscious habits, such as beating oneself up when things don’t go according to plan or ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3156:Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swapp ... Show More

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More

Self-doubt kills more dreams than anything else. You cannot build your personal brand on self-doubt. You need to understand how you can banish self-doubt and kick it to the curb for good. Ready to become your best, confident self? Listen to the entire episode! 

Do you ever feel like you are always the one in the way of your own success? Do you feel like whenever you take 10 steps forward you seem to take 15 back? You may be dealing with self sabotage and here's how to fix it! Watch episode on: www.youtube.com/user/BreenyLee Learn more a ... Show More

Daisy and Richard talk about the concept of self-esteem, what is your own sense of self-esteem, and what defines self-esteem? Do you feel confident in who you are as a person? Do you feel like the hateful people and trolls on the internet have much, if any, self-esteem? THEN how ... Show More

As the Self Love Playbook, it was imperative that I gave you guys the tools necessary to step foot on your self love journey. One imperative tool is self love affirmations. Use these to combat negative emotions, negative feelings, negative connotations to allow you to pump out mo ... Show More

As-tu peur d’échouer ? Es-tu à l’écoute de ta petite voix intérieure ? As-tu peur des critiques ? Oses-tu être soi-même ? Si le David de 17 ans regarde mon parcours aujourd’hui, je pense qu’il me dirait : “Merci d’avoir osé, d’avoir cru en moi, d’avoir tout donné et de t’être con ... Show More