On this week’s show I’ll be talking about the pre…
Jul 16
What your liver wishes you knew about alcohol
Many of us think liver disease only affects heavy drinkers, but the reality is far more complex. This week on The Real Health podcast, Professor Debbie Shawcross, Professor of Hepatology and Chronic Liver Failure at King's College London, explains how binge drinking, excess weigh ... Show More
23m 45s
Jul 9
The surprising habit that brings more happiness than money
We spend so much of life chasing happiness, but are we looking in the wrong places? On this week's episode of The Real Health podcast, Professor Emeritus of psychology at Trinity College Dublin, Ian Robertsonexplains why money, status and success rarely bring lasting fulfilment, ... Show More
20m 30s
Jul 2
How to lose fat without calorie counting
On this episode of Real Health, I am joined by producer JJ Clarke for a Karl’s Questions special, answering listener queries from social media. We discuss how weather and lack of sunlight may be affecting mood and motivation, the value of moving more rather than less with age, an ... Show More
20m 41s